Paleo Classic BBQ Pork Ribs

Get ready to savor the ultimate summer feast with these Paleo Classic BBQ Pork Ribs! Perfectly tender and smothered in a smoky-sweet barbecue sauce, these ribs are both mouthwatering and paleo-friendly, making them ideal for anyone seeking a healthier spin on a barbecue favorite. With a bold dry rub featuring smoked paprika, garlic, and coconut sugar, followed by a tangy homemade sauce made with coconut aminos, apple cider vinegar, and honey, every bite is packed with layers of flavor. Slow-baked to perfection and optionally finished on the grill for a caramelized, charred finish, these ribs are a crowd-pleasing centerpiece for your next gathering. Simple to prepare yet impressive on the table, this recipe will quickly become a go-to for backyard barbecues, family dinners, and everything in between!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:180 mins

Total Time:195 mins

Servings: 4

Ingredients

• 3 pounds pork baby back ribs
• 2 tablespoons paprika
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 1 teaspoon cayenne pepper
• 2 teaspoons salt
• 1 teaspoon black pepper
• 1 tablespoon smoked paprika
• 2 tablespoons coconut sugar
• 1 cup coconut aminos
• 1 cup apple cider vinegar
• 3 tablespoons tomato paste
• 2 tablespoons honey
• 1 teaspoon mustard powder

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with aluminum foil or parchment paper.

Step 2

In a small bowl, combine paprika, garlic powder, onion powder, cayenne pepper, salt, black pepper, smoked paprika, and coconut sugar.

Step 3

Pat the ribs dry with paper towels. Remove the thin membrane from the back of the ribs if it hasn't been removed already.

Step 4

Rub the spice mixture generously over both sides of the ribs.

Step 5

Wrap the ribs tightly in foil and place them on the prepared baking sheet.

Step 6

Bake in the preheated oven for 2.5 to 3 hours, or until the ribs are tender.

Step 7

While the ribs are baking, prepare the barbecue sauce. In a medium saucepan, mix coconut aminos, apple cider vinegar, tomato paste, honey, and mustard powder.

Step 8

Bring the mixture to a simmer over medium heat, stirring occasionally. Reduce the heat and let the sauce simmer for about 15 minutes, or until slightly thickened.

Step 9

Once the ribs are cooked, remove them from the oven and carefully unwrap them.

Step 10

Brush the ribs generously with the prepared barbecue sauce.

Step 11

Optional: Preheat a grill to medium-high heat and grill the ribs for 5-10 minutes, brushing with more sauce, until caramelized and charred in spots.

Step 12

Remove the ribs from the grill, let them rest for a few minutes, then slice and serve with remaining barbecue sauce.

Nutrition Facts

Serving size	(2001.1g)

Amount per serving	% Daily Value*
Calories	4639.4

Total Fat 330.5g	0%
Saturated Fat 120.4g	0%
Polyunsaturated Fat g
Cholesterol 1279.1mg	0%
Sodium 10161.1mg	0%
Total Carbohydrate 140.2g	0%
Dietary Fiber 12.1g	0%
Total Sugars 115.4g
Protein 293.0g	0%

Vitamin D 0IU	0%
Calcium 436.8mg	0%
Iron 23.7mg	0%
Potassium 5028.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 24.9%

Carbs: 11.9%