Paleo Classic BBQ Chicken Wings
Get ready to indulge in the finger-licking goodness of Paleo Classic BBQ Chicken Wings, a healthier twist on a beloved classic. These wings are irresistibly coated in a smoky-sweet homemade barbecue sauce made with all-natural ingredients like coconut aminos, honey, and apple cider vinegar, keeping them Paleo-compliant and guilt-free. The perfect balance of bold spices—garlic powder, paprika, and a hint of cayenne—infuses each bite with mouthwatering flavor. Baked to golden perfection with a drizzle of olive oil for added crispiness, these wings are easy to prepare in just 10 minutes of prep time. Whether you're hosting a game-day party or craving a savory snack, this gluten-free, grain-free recipe delivers crowd-pleasing results every time. Serve them warm and savor a Paleo-approved comfort food that doesn’t skimp on flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds Chicken wings
- 0.25 cup Coconut aminos
- 2 tablespoons Apple cider vinegar
- 2 tablespoons Honey
- 2 tablespoons Tomato paste
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the coconut aminos, apple cider vinegar, honey, tomato paste, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper. Stir well to mix all ingredients evenly.
Step 3
Add the chicken wings to the bowl and toss until they are fully coated with the marinade.
Step 4
Spread the coated chicken wings on the prepared baking sheet in a single layer, ensuring they do not overlap.
Step 5
Drizzle the olive oil over the chicken wings for an extra crispy texture.
Step 6
Bake the chicken wings in the preheated oven for 40 minutes, flipping them halfway through the cooking time for even browning.
Step 7
Once the wings are fully cooked and have a nice, golden brown color, remove them from the oven.
Step 8
Let the wings rest for a few minutes before serving to allow the juices to settle.
Step 9
Serve the wings warm and enjoy a tasty, Paleo-friendly dish that will please any crowd.
Nutrition Facts
| Serving size | (1112.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3125.5 |
| Total Fat 212.0g | 0% |
| Saturated Fat 48.5g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6075.5mg | 0% |
| Total Carbohydrate 113.7g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 51.7g | |
| Protein 178.9g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 241.8mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 2112.1mg | 0% |
Source of Calories