Nutrition Facts for Paleo classic barbecue pork ribs

Paleo Classic Barbecue Pork Ribs

Tender, smoky, and perfectly caramelized, these Paleo Classic Barbecue Pork Ribs are a flavorful feast that’s both wholesome and indulgent. This recipe features a mouthwatering dry rub made with smoked paprika, garlic powder, and cayenne pepper, ensuring every bite is packed with bold, savory spice. The fall-off-the-bone goodness is achieved with a low-and-slow oven bake, while a homemade paleo-friendly barbecue sauce—crafted with coconut aminos, apple cider vinegar, raw honey, and a hint of liquid smoke—delivers a sweet, tangy glaze. Perfect for paleo enthusiasts and barbecue lovers alike, these ribs are easy to prepare yet impressively delicious. Serve them up as the ultimate centerpiece for your next gathering or cozy family dinner, and don't forget to slather on the extra sauce for a finger-licking finish!

Nutriscore Rating: 58/100
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Image of Paleo Classic Barbecue Pork Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 3 pounds Pork ribs
  • 2 tablespoons Smoked paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Sea salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cup Coconut aminos
  • 0.25 cup Apple cider vinegar
  • 6 ounces Tomato paste
  • 2 tablespoons Raw honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Liquid smoke

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

Remove the membrane from the back of the pork ribs by sliding a knife under it and pulling it off. Pat the ribs dry with paper towels.

Step 3

In a small bowl, mix together the smoked paprika, garlic powder, onion powder, sea salt, black pepper, and cayenne pepper.

Step 4

Rub this spice mixture evenly over both sides of the ribs.

Step 5

Wrap the ribs in aluminum foil, ensuring they are sealed tightly to keep in moisture.

Step 6

Place the ribs on a baking sheet and bake in the preheated oven for 2.5 hours.

Step 7

While the ribs are baking, prepare the barbecue sauce. In a saucepan over medium heat, combine coconut aminos, apple cider vinegar, tomato paste, raw honey, Dijon mustard, and liquid smoke. Stir until well combined.

Step 8

Bring the mixture to a simmer, then reduce the heat to low and let it cook for about 15 minutes, stirring occasionally. Remove from heat and set aside.

Step 9

After 2.5 hours, remove the ribs from the oven and carefully unwrap them.

Step 10

Increase the oven temperature to 400°F (200°C).

Step 11

Brush the ribs generously with the prepared barbecue sauce.

Step 12

Return the ribs to the oven, uncovered, and bake for an additional 30 minutes, basting with the sauce halfway through.

Step 13

Remove the ribs from the oven and let them rest for 10 minutes before slicing.

Step 14

Serve warm with any remaining barbecue sauce on the side.

Nutrition Facts

Serving size (1807.7g)
Amount per serving % Daily Value*
Calories 4553.7
Total Fat 324.5g 0%
Saturated Fat 119.0g 0%
Polyunsaturated Fat g
Cholesterol 1143.0mg 0%
Sodium 6050.0mg 0%
Total Carbohydrate 112.5g 0%
Dietary Fiber 14.5g 0%
Total Sugars 76.4g
Protein 289.4g 0%
Vitamin D 0IU 0%
Calcium 449.8mg 0%
Iron 24.4mg 0%
Potassium 5268.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 25.6%
Carbs: 9.9%