Nutrition Facts for Paleo classic bacon bap

Paleo Classic Bacon Bap

Satisfy your cravings while staying true to your paleo lifestyle with this irresistible Paleo Classic Bacon Bap! This grain-free twist on a timeless favorite features fluffy almond and coconut flour buns that are baked to golden perfection in just under 20 minutes. Crispy, uncured paleo-friendly bacon takes center stage, while optional slices of creamy avocado and crisp lettuce add layers of texture and freshness. With a touch of honey and apple cider vinegar for subtle sweetness and tang, this recipe showcases flavor-packed simplicity. Ideal for a hearty breakfast or lunch, these baps deliver a wholesome, gluten-free indulgence that's perfect for anyone seeking a healthy, bacon-filled treat.

Nutriscore Rating: 52/100
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Image of Paleo Classic Bacon Bap
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 teaspoon Baking soda
  • 3 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 1 tablespoon Honey
  • 0.25 cup Coconut oil
  • 8 slices Uncured Paleo-friendly bacon
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 sliced Avocado (optional)
  • 4 whole Lettuce leaves (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized bowl, mix together the almond flour, coconut flour, baking soda, and salt.

Step 3

In a separate bowl, whisk the eggs together thoroughly, then add the apple cider vinegar, honey, and melted coconut oil. Mix until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms.

Step 5

Divide the dough into four equal portions and shape them into round buns. Place the buns onto the prepared baking sheet.

Step 6

Bake in the preheated oven for 15-18 minutes, or until the buns are golden brown and a toothpick inserted into the center comes out clean.

Step 7

While the buns are baking, fry the bacon slices in a skillet over medium heat until crispy. Set aside on paper towels to drain.

Step 8

Optional: For a fuller sandwich, you can slice the avocado and prepare the lettuce leaves while the bacon is cooking.

Step 9

Once the buns are baked and have cooled slightly, slice them in half horizontally.

Step 10

Stack the crispy bacon evenly on each of the bottom halves of the buns.

Step 11

If using, add avocado slices and lettuce leaves.

Step 12

Top with the remaining halves of the buns and enjoy your Paleo Classic Bacon Bap warm.

Nutrition Facts

Serving size (848.7g)
Amount per serving % Daily Value*
Calories 2974.0
Total Fat 252.8g 0%
Saturated Fat 88.5g 0%
Polyunsaturated Fat 1.0g
Cholesterol 718.0mg 0%
Sodium 5122.4mg 0%
Total Carbohydrate 76.6g 0%
Dietary Fiber 30.8g 0%
Total Sugars 28.0g
Protein 129.6g 0%
Vitamin D 123IU 0%
Calcium 579.0mg 0%
Iron 13.6mg 0%
Potassium 1710.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.4%
Protein: 16.7%
Carbs: 9.9%