Paleo Classic Avocado Smash

Elevate your breakfast or snack game with this Paleo Classic Avocado Smash, a nutrient-packed and mouthwatering dish that’s perfect for clean-eating enthusiasts. Featuring creamy ripe avocados mashed with zesty lemon juice, sea salt, and a hint of heat from red chili flakes, this recipe seamlessly blends simplicity with bold flavors. Fresh cilantro and juicy cherry tomatoes add a pop of freshness, while a drizzle of extra virgin olive oil brings a velvety finish. Served atop toasted sweet potato slices or paleo-friendly bread, it’s both hearty and wholesome, with an optional squeeze of lime for a tangy twist. Ready in just 15 minutes, this paleo avocado smash is a gluten-free, dairy-free delight that beautifully balances health and indulgence.

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 ripe avocados
• 1 tablespoon lemon juice
• 0.5 teaspoon sea salt
• 0.25 teaspoon ground black pepper
• 2 tablespoons fresh cilantro, chopped
• 0.25 teaspoon red chili flakes
• 6 cherry tomatoes, halved
• 1 tablespoon extra virgin olive oil
• 2 fresh lime wedges
• 4 slices toasted sweet potato slices or paleo bread

Directions

Step 1

Start by cutting the avocados in half and removing the pits. Use a spoon to scoop the flesh into a bowl.

Step 2

Add the lemon juice to the avocado to prevent browning and add brightness to the flavor.

Step 3

Mash the avocados using a fork until you achieve a creamy yet chunky consistency.

Step 4

Season the mashed avocado with sea salt, ground black pepper, and red chili flakes. Adjust to taste if necessary.

Step 5

Gently fold in the chopped cilantro to distribute it evenly through the avocado mash.

Step 6

Add the halved cherry tomatoes and drizzle the mixture with extra virgin olive oil.

Step 7

Stir the avocado mixture gently to coat the tomatoes in the seasoning.

Step 8

Serve the avocado smash on toasted sweet potato slices or paleo bread, ensuring even distribution.

Step 9

Garnish each serving with a fresh lime wedge to squeeze over the top for an extra burst of citrus flavor.

Nutrition Facts

Serving size	(1150.4g)

Amount per serving	% Daily Value*
Calories	889.7

Total Fat 59.5g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1325.3mg	0%
Total Carbohydrate 92.0g	0%
Dietary Fiber 34.1g	0%
Total Sugars 25.4g
Protein 15.0g	0%

Vitamin D 0IU	0%
Calcium 164.1mg	0%
Iron 4.9mg	0%
Potassium 3558.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 6.2%

Carbs: 38.2%