Nutrition Facts for Paleo classic avocado dip

Paleo Classic Avocado Dip

Elevate your snacking or party spread with this Paleo Classic Avocado Dip—a creamy, flavorful twist on a beloved classic that’s as wholesome as it is delicious. Perfectly ripe avocados are blended with zesty lime juice, fragrant cilantro, spicy jalapeño, and a hint of garlic to create a dip that’s packed with fresh flavor and paleo-approved ingredients. A touch of red onion adds crunch and tang, while a drizzle of extra virgin olive oil gives this dip a luscious finish. Ready in just 15 minutes and free from dairy or processed additives, it’s the perfect healthy appetizer or topping for vegetable sticks, grain-free chips, or even grilled meats. Whether you're entertaining guests or enjoying a solo snack, this avocado dip is guaranteed to shine.

Nutriscore Rating: 83/100
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Image of Paleo Classic Avocado Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole ripe avocados
  • 1 whole lime
  • 0.5 cup cilantro leaves
  • 1 whole jalapeño pepper
  • 0.25 cup red onion
  • 1 whole garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon extra virgin olive oil

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

Step 2

Juice the lime and add the lime juice to the bowl with the avocado to prevent browning.

Step 3

Mince the cilantro leaves and add them to the bowl.

Step 4

Finely chop the jalapeño pepper, removing the seeds if a milder flavor is preferred, and add to the mixture.

Step 5

Dice the red onion finely and add to the mixture.

Step 6

Crush the garlic clove and mix it with the avocado.

Step 7

Add sea salt and ground black pepper to the bowl.

Step 8

Drizzle the extra virgin olive oil over the ingredients.

Step 9

Using a fork or potato masher, mash the avocado and mix all ingredients until well combined and desired consistency is achieved.

Step 10

Taste and adjust seasoning if necessary.

Step 11

Transfer the dip to a serving bowl, garnish with additional cilantro if desired, and serve immediately.

Nutrition Facts

Serving size (717.1g)
Amount per serving % Daily Value*
Calories 914.8
Total Fat 81.0g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1257.0mg 0%
Total Carbohydrate 56.1g 0%
Dietary Fiber 37.0g 0%
Total Sugars 5.7g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 179.6mg 0%
Iron 5.5mg 0%
Potassium 2961.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 5.1%
Carbs: 22.3%