Nutrition Facts for Paleo classic apple filling

Paleo Classic Apple Filling

Indulge in the warm, spiced goodness of our Paleo Classic Apple Filling—a healthier, grain-free twist on the beloved dessert staple. Made with crisp, fresh apples sweetened naturally with coconut sugar, this filling is elevated by the aromatic blend of cinnamon, nutmeg, and ginger. A hint of vanilla and a touch of lemon juice enhance the flavors, while arrowroot powder thickens the sauce to perfection without added processed ingredients. Ready in just 35 minutes, this all-natural apple filling is perfect for paleo-friendly pies, crisps, or as a comforting topping for pancakes or yogurt. Whether served warm or chilled, it’s a simple yet versatile recipe that brings the essence of fall to your table.

Nutriscore Rating: 78/100
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Image of Paleo Classic Apple Filling
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 6 medium apples
  • 2 tablespoons lemon juice
  • 1/3 cup coconut sugar
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ginger powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons arrowroot powder
  • 1/4 cup water
  • 1 pinch pinch of salt

Directions

Step 1

Peel, core, and slice the apples into thin slices, approximately 1/4-inch thick.

Step 2

Immediately toss the apple slices with lemon juice in a large mixing bowl to prevent browning.

Step 3

In a small bowl, mix the coconut sugar, cinnamon, nutmeg, and ginger powder together.

Step 4

Sprinkle the sugar-spice mixture over the apples and toss until the apples are well coated.

Step 5

Stir in the vanilla extract and add a pinch of salt to enhance flavors.

Step 6

In a small cup, mix arrowroot powder with water to create a slurry.

Step 7

Pour the slurry over the apple mixture and gently fold everything together until combined.

Step 8

Transfer the apple mixture to a medium saucepan over medium heat.

Step 9

Cook for about 10 to 15 minutes, stirring occasionally, until the apples are tender but not mushy and the sauce has thickened.

Step 10

Remove from heat and let cool slightly before using as a filling or topping.

Step 11

The filling can be served warm or stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (1284.6g)
Amount per serving % Daily Value*
Calories 951.7
Total Fat 2.4g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 155.5mg 0%
Total Carbohydrate 247.7g 0%
Dietary Fiber 28.7g 0%
Total Sugars 194.3g
Protein 3.4g 0%
Vitamin D 0IU 0%
Calcium 106.8mg 0%
Iron 3.9mg 0%
Potassium 1230.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 1.3%
Carbs: 96.6%