Paleo Cinnamon and Spices Oats

Indulge in a warm and comforting bowl of Paleo Cinnamon and Spices "Oats," a grain-free twist on a breakfast classic that's rich in flavor and packed with wholesome ingredients. This creative recipe combines coarsely processed raw almonds and pecans with shredded coconut and chia seeds to create a hearty, oatmeal-like texture, all while staying gluten-free and paleo-friendly. Infused with the cozy warmth of ground cinnamon, nutmeg, and ginger, and simmered in a creamy coconut milk base naturally sweetened with honey, each spoonful offers a luscious blend of flavors. Ready in just 20 minutes, this nutrient-dense breakfast is topped with fresh berries for a pop of color and freshness, making it the perfect start to your day. Ideal for paleo enthusiasts and anyone seeking a nourishing, grain-free breakfast option, this recipe is sure to become a new favorite in your morning routine.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup raw almonds
• 1 cup raw pecans
• 0.5 cup unsweetened shredded coconut
• 2 tablespoons chia seeds
• 2 teaspoons ground cinnamon
• 0.5 teaspoon ground nutmeg
• 0.5 teaspoon ground ginger
• 1 cup coconut milk
• 1 cup water
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 0.5 cup fresh berries

Directions

Step 1

In a food processor, combine the raw almonds and pecans. Pulse until they reach a coarse, rice-like consistency, being careful not to over-process into a paste.

Step 2

Transfer the processed nuts to a medium saucepan. Add the shredded coconut and chia seeds, mixing thoroughly.

Step 3

Stir in the ground cinnamon, nutmeg, and ginger to incorporate the spices evenly among the dry ingredients.

Step 4

In a separate bowl, whisk together the coconut milk, water, honey, vanilla extract, and salt until well combined.

Step 5

Pour the wet mixture into the saucepan with the dry ingredients, stirring to fully combine.

Step 6

Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir frequently to prevent sticking, and cook for approximately 5-10 minutes, or until the mixture thickens to your desired consistency.

Step 7

Once cooked, remove the saucepan from heat and let it sit for a couple of minutes to thicken further.

Step 8

Serve the 'oats' warm, topped with fresh berries or any additional toppings of your choice like extra nuts or a drizzle of honey.

Nutrition Facts

Serving size	(923.8g)

Amount per serving	% Daily Value*
Calories	2266.6

Total Fat 186.5g	0%
Saturated Fat 37.6g	0%
Polyunsaturated Fat 22.2g
Cholesterol 0mg	0%
Sodium 662.9mg	0%
Total Carbohydrate 137.3g	0%
Dietary Fiber 49.9g	0%
Total Sugars 73.1g
Protein 47.7g	0%

Vitamin D 0IU	0%
Calcium 696.6mg	0%
Iron 12.4mg	0%
Potassium 2153.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 7.9%

Carbs: 22.7%