Paleo Cinnamon and Apple Topping

Elevate your desserts and breakfasts with this irresistible Paleo Cinnamon and Apple Topping! Bursting with natural sweetness, this recipe combines tender, caramelized apples with a warm blend of cinnamon, nutmeg, and vanilla for a comforting flavor profile. Sweetened with raw honey and enhanced with a touch of lemon juice for balance, this topping is both indulgent and health-conscious, aligning perfectly with a paleo-friendly lifestyle. Ready in just 25 minutes, it’s a versatile addition to pancakes, oatmeal, yogurt, or even a scoop of dairy-free ice cream. Rich in real ingredients like coconut oil and free from refined sugars, this quick and easy recipe is a delicious way to add a wholesome twist to your favorite dishes. Perfect for seasonal gatherings or an everyday treat, it’s a must-try for anyone craving a healthy yet satisfying topping!

Nutriscore Rating: 71/100

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Image of Paleo Cinnamon and Apple Topping

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

2 tablespoons coconut oil
3 medium apples
2 tablespoons raw honey
1 teaspoon ground cinnamon
0.25 teaspoon nutmeg
1 tablespoon lemon juice
1 teaspoon vanilla extract
0.125 teaspoon salt

Directions

Step 1

Peel, core, and chop the apples into small cubes.

Step 2

In a medium saucepan over medium heat, melt the coconut oil.

Step 3

Add the chopped apples to the saucepan and stir to coat the apples with the coconut oil.

Step 4

Stir in the raw honey, ground cinnamon, nutmeg, lemon juice, vanilla extract, and salt.

Step 5

Cook the mixture for about 10-15 minutes, stirring occasionally, until the apples are tender and slightly caramelized.

Step 6

Once cooked, remove from heat and let it cool slightly.

Step 7

Serve warm or at room temperature over paleo-friendly pancakes, oatmeal, yogurt, or ice cream.

Portion size

Nutrition Facts

Serving size	(637.9g)

Amount per serving	% Daily Value*
Calories	710.3

Total Fat 28.9g	0%
Saturated Fat 23.4g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 301.9mg	0%
Total Carbohydrate 113.5g	0%
Dietary Fiber 14.7g	0%
Total Sugars 88.0g
Protein 1.7g	0%

Vitamin D 0IU	0%
Calcium 61.8mg	0%
Iron 0.9mg	0%
Potassium 622.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 0.9%

Carbs: 63.0%