Nutrition Facts for Paleo chocolate protein smoothie

Paleo Chocolate Protein Smoothie

Image of Paleo Chocolate Protein Smoothie
Nutriscore Rating: 76/100

Indulge in the rich, chocolatey decadence of this Paleo Chocolate Protein Smoothie, a nutritious and satisfying treat perfect for an energy-packed breakfast, post-workout fuel, or midday pick-me-up. Featuring creamy unsweetened almond milk, naturally sweet frozen banana, and a scoop of paleo-friendly chocolate protein powder, this smoothie combines wholesome ingredients with indulgent flavor. A medjool date adds a hint of caramel-like sweetness, while almond butter and chia seeds provide healthy fats and extra texture. Enhanced with a touch of vanilla and a sprinkle of cocoa powder, this frosty blend comes together in just 5 minutes, offering a creamy, dairy-free, and refined sugar-free way to satisfy chocolate cravings the paleo way. Serve it up in a tall glass and relish each sip of this smooth and protein-rich delight!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup unsweetened almond milk
  • 1 large ripe banana, frozen
  • 1 scoop paleo-friendly chocolate protein powder
  • 1 tablespoon cocoa powder
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • 1 large medjool date, pitted
  • 0.5 teaspoon pure vanilla extract
  • 6 ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by gathering all the ingredients for easy access.

2

Add the unsweetened almond milk to a high-speed blender.

3

Peel the frozen banana and break it into smaller chunks before adding it to the blender.

4

Add the paleo-friendly chocolate protein powder and cocoa powder to the blender.

5

Spoon in the almond butter and add the chia seeds.

6

Pit the medjool date and add it to the blender.

7

Add pure vanilla extract for enhanced flavor.

8

Finally, add the ice cubes to the blender to achieve a frothy and chilled texture.

9

Blend all ingredients on high speed until smooth and creamy, ensuring there are no chunks remaining.

10

Taste the smoothie; if desired, add more almond milk to adjust consistency or more dates to adjust sweetness.

11

Pour the smoothie into a glass, serve immediately, and enjoy your nutritious paleo chocolate delight.

Cooking Tip: Take your time with each step for the best results!
503
cal
29.4g
protein
59.7g
carbs
17.7g
fat

Nutrition Facts

1 serving (629.4g)
Calories
503
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 3.1 g
Cholesterol 0 mg 0%
Sodium 301 mg 13%
Total Carbohydrate 59.7 g 22%
Dietary Fiber 12.8 g 46%
Total Sugars 32.7 g
Protein 29.4 g 59%
Vitamin D 2.2 mcg 11%
Calcium 606 mg 47%
Iron 5.3 mg 29%
Potassium 1107 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
22.8%%
30.9%%
Fat: 159 cal (30.9%%)
Protein: 117 cal (22.8%%)
Carbs: 238 cal (46.3%%)