Nutrition Facts for Paleo chocolate praline

Paleo Chocolate Praline

Indulge in the rich, nutty decadence of Paleo Chocolate Praline, a guilt-free dessert that perfectly balances indulgence and healthy eating. This easy, grain-free recipe combines the earthy sweetness of honey-coated, toasted pecans with the deep, luxurious flavor of dark chocolate (at least 70% cocoa, paleo-compliant) for a treat that's irresistibly crunchy and velvety. Infused with a hint of vanilla and a sprinkle of sea salt, these bite-sized clusters are ideal for satisfying your sweet tooth while staying on track with paleo guidelines. Ready in under an hour, they’re perfect as a post-dinner treat, holiday gift idea, or energy-boosting snack. With just six simple ingredients and no refined sugar, these paleo chocolate pralines are a delightful harmony of flavor, texture, and primal simplicity!

Nutriscore Rating: 43/100
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Image of Paleo Chocolate Praline
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 200 grams dark chocolate (at least 70% cocoa, paleo-compliant)
  • 2 tablespoons coconut oil
  • 3 tablespoons honey
  • 100 grams pecans, roughly chopped
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt

Directions

Step 1

Begin by preparing a baking sheet with parchment paper and set it aside.

Step 2

In a medium saucepan over medium heat, combine the chopped pecans, honey, and sea salt. Stir constantly until the pecans are nicely coated and the mixture is bubbling, about 5 minutes.

Step 3

Remove the praline mixture from heat and stir in the vanilla extract. Spread the mixture thinly onto the prepared baking sheet, using a spatula. Allow it to cool until it hardens.

Step 4

While the praline is cooling, melt the dark chocolate and coconut oil together in a double boiler, stirring occasionally until smooth. Make sure the mixture doesn't boil.

Step 5

Break the cooled praline into bite-sized pieces and stir them into the melted chocolate, making sure they are evenly coated.

Step 6

Spoon the chocolate praline mixture into small clusters onto the parchment paper. Let them set at room temperature or in the refrigerator until firm, approximately 30 minutes to an hour depending on room temperature.

Step 7

Once firm, serve the Chocolate Pralines and enjoy them as a paleo-friendly dessert or treat.

Nutrition Facts

Serving size (397.7g)
Amount per serving % Daily Value*
Calories 2279.3
Total Fat 179.7g 0%
Saturated Fat 76.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1199.2mg 0%
Total Carbohydrate 153.1g 0%
Dietary Fiber 29.5g 0%
Total Sugars 102.7g
Protein 22.8g 0%
Vitamin D 0IU 0%
Calcium 207.8mg 0%
Iron 22.8mg 0%
Potassium 1784.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 3.9%
Carbs: 26.4%