Paleo Chocolate Chip Banana Muffins
Indulge in the sweet simplicity of Paleo Chocolate Chip Banana Muffins, a wholesome treat that's naturally gluten-free, dairy-free, and refined sugar-free. These moist and flavorful muffins are made with ripe bananas, nutrient-rich almond flour, and a hint of cinnamon for a perfectly balanced taste. Sweetened naturally with maple syrup and studded with gooey, paleo-friendly chocolate chips, they're a guilt-free delight for breakfast, snacking, or dessert. With just 10 minutes of prep and a quick 20-minute bake time, these fluffy muffins are perfect for busy mornings or meal prepping. Enjoy them fresh out of the oven or store for easy grab-and-go goodness all week long!
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Ingredients
- 3 large ripe bananas
- 2 large eggs
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- 1 tablespoon coconut oil, melted
- 2 cups almond flour
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 0.25 teaspoon salt
- 0.5 cup paleo chocolate chips
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.
Step 2
In a large mixing bowl, mash the ripe bananas using a fork until smooth.
Step 3
Add the eggs, vanilla extract, maple syrup, and melted coconut oil to the mashed bananas. Whisk together until well combined.
Step 4
In another bowl, combine the almond flour, baking soda, cinnamon, and salt. Stir to mix evenly.
Step 5
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Step 6
Fold in the paleo chocolate chips until they are evenly distributed throughout the batter.
Step 7
Divide the batter evenly among the prepared muffin cups, filling each cup about three-quarters full.
Step 8
Bake in preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 9
Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes, then transfer to a wire rack to cool completely.
Step 10
Enjoy your Paleo Chocolate Chip Banana Muffins warm or store them in an airtight container for up to three days.
Nutrition Facts
| Serving size | (891.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2529.6 |
| Total Fat 160.2g | 0% |
| Saturated Fat 45.5g | 0% |
| Cholesterol 372mg | 0% |
| Sodium 1998.7mg | 0% |
| Total Carbohydrate 241.6g | 0% |
| Dietary Fiber 48.7g | 0% |
| Total Sugars 137.3g | |
| Protein 66.3g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 594.8mg | 0% |
| Iron 17.9mg | 0% |
| Potassium 2017.3mg | 0% |
Source of Calories