Paleo Chirashi Bowl

Dive into a vibrant fusion of Japanese-inspired flavors with this Paleo Chirashi Bowl—a fresh and healthy take on a traditional chirashi sushi. Perfect for those following a paleo or grain-free lifestyle, this recipe swaps out traditional sushi rice with tender, seasoned cauliflower rice, bringing a light and nutritious base to the bowl. Topped with an artful arrangement of sashimi-grade salmon and tuna, crisp cucumber, carrots, creamy avocado, and fragrant nori strips, every bite is a harmonious balance of textures and flavors. A refreshing ginger-lemon dressing and a sprinkle of sesame seeds and scallions elevate this dish to restaurant-quality perfection. Ready in just 35 minutes, this nutrient-packed meal is as stunning as it is delicious, ideal for lunch, dinner, or a special occasion centerpiece.

Nutriscore Rating: 84/100

Prep Time:25 mins

Cook Time:10 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 cups Cauliflower rice
• 2 tablespoons Rice vinegar
• 1 tablespoon Avocado oil
• 150 grams Sashimi-grade salmon
• 150 grams Sashimi-grade tuna
• 0.5 cup Cucumber
• 0.5 cup Carrot
• 1 piece Avocado
• 1 sheet Nori sheets
• 1 tablespoon Lemon juice
• 1 teaspoon Fresh ginger
• 1 tablespoon Sesame seeds
• 2 stalks Scallions
• 1 pinch Salt
• 1 pinch Black pepper

Directions

Step 1

Begin by preparing the cauliflower rice. In a large pan over medium heat, add the avocado oil and then the cauliflower rice. Stir and cook for 3-5 minutes until slightly tender.

Step 2

Add the rice vinegar to the cauliflower rice and mix well. Season with a pinch of salt and black pepper. Remove from heat and let it cool a bit.

Step 3

While the cauliflower rice cools, prepare the fish by slicing the sashimi-grade salmon and tuna into thin slices. Set aside.

Step 4

Slice the cucumber and carrot into thin matchsticks. Halve the avocado, remove the pit, peel, and slice it thinly.

Step 5

Toast the nori sheet over an open flame or in a dry skillet for a few seconds until crispy. Cut into small strips.

Step 6

Finely chop the scallions and grate the fresh ginger.

Step 7

In a bowl, mix the lemon juice with the grated ginger to create a dressing.

Step 8

To assemble the bowl, place a serving of cauliflower rice in each bowl.

Step 9

Neatly arrange the salmon, tuna, cucumber, carrot, and avocado over the rice in sections.

Step 10

Sprinkle with sesame seeds, nori strips, and chopped scallions.

Step 11

Drizzle the dressing over the top.

Step 12

Serve immediately and enjoy the fresh and healthy flavors of your Paleo Chirashi Bowl.

Nutrition Facts

Serving size	(903.4g)

Amount per serving	% Daily Value*
Calories	1004.7

Total Fat 61.9g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 4.8g
Cholesterol 149.6mg	0%
Sodium 468.7mg	0%
Total Carbohydrate 39.7g	0%
Dietary Fiber 20.1g	0%
Total Sugars 10.9g
Protein 77.1g	0%

Vitamin D 789IU	0%
Calcium 158.0mg	0%
Iron 5.4mg	0%
Potassium 2842.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 30.1%

Carbs: 15.5%