Nutrition Facts for Paleo chips masala

Paleo Chips Masala

Elevate your snacking game with this irresistible Paleo Chips Masala, a flavorful twist on a classic favorite that's both wholesome and satisfying. Made with crispy oven-baked sweet potato chips and a vibrant masala blend of sautéed onions, garlic, ginger, and warming spices like cumin, coriander, turmeric, and chili powder, this recipe delivers bold Indian-inspired flavors in every crunchy bite. Drizzled with fresh lime juice and garnished with cilantro, these paleo-friendly chips are perfect as a standalone snack or a zesty side dish. With just 20 minutes of prep and simple, nutrient-dense ingredients like coconut oil and sweet potatoes, this recipe proves that clean eating doesn't have to skimp on flavor. Ideal for those following a paleo lifestyle or anyone craving a healthy, spiced-up snack, these chips pair perfectly with your favorite dips or as an exciting party appetizer. Try them today for a guilt-free indulgence!

Nutriscore Rating: 69/100
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Image of Paleo Chips Masala
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 3 large sweet potatoes
  • 3 tablespoons coconut oil
  • 1 small red onion
  • 3 cloves garlic
  • 1 inch fresh ginger
  • 1 large tomato
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder
  • 0.75 teaspoon sea salt
  • 0.25 cup fresh cilantro
  • 1 tablespoon fresh lime juice

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Peel and slice the sweet potatoes into thin, uniform chips. Aim for about 1/8-inch thickness for even cooking.

Step 3

In a large bowl, toss the sweet potato slices with 2 tablespoons of coconut oil and a pinch of sea salt until well-coated.

Step 4

Spread the sweet potato slices onto the prepared baking sheet in a single layer, ensuring they do not overlap.

Step 5

Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the chips are crispy and golden brown.

Step 6

While the chips are baking, finely chop the red onion, garlic cloves, and ginger.

Step 7

Heat the remaining 1 tablespoon of coconut oil in a skillet over medium heat.

Step 8

Add the chopped onion, garlic, and ginger, sautéing for 4-5 minutes until the onion is translucent.

Step 9

Dice the tomato and add it to the skillet along with coriander powder, cumin powder, turmeric powder, red chili powder, and 3/4 teaspoon sea salt.

Step 10

Cook the mixture for about 5 minutes, stirring frequently, until the tomatoes soften and the spices are well-incorporated.

Step 11

Remove the skillet from heat and gently fold in the crispy sweet potato chips, ensuring they are well-coated with the masala mixture.

Step 12

Transfer the chips onto a serving platter, garnish with chopped fresh cilantro, and drizzle with lime juice for a fresh, zesty finish.

Step 13

Serve immediately as a snack or a flavorful side dish.

Nutrition Facts

Serving size (923.2g)
Amount per serving % Daily Value*
Calories 1002.9
Total Fat 43.2g 0%
Saturated Fat 34.8g 0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 3795.8mg 0%
Total Carbohydrate 146.1g 0%
Dietary Fiber 22.0g 0%
Total Sugars 44.7g
Protein 13.0g 0%
Vitamin D 0IU 0%
Calcium 271.9mg 0%
Iron 8.0mg 0%
Potassium 705.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 5.1%
Carbs: 57.0%