Nutrition Facts for Paleo chinese pork dumplings

Paleo Chinese Pork Dumplings

Discover a healthier twist on a classic favorite with these Paleo Chinese Pork Dumplings—perfect for those craving authentic flavors while adhering to a grain-free lifestyle. Made with a tender almond and tapioca flour dough, these dumplings are stuffed with a fragrant filling of ground pork, cabbage, carrots, garlic, and ginger, seasoned with coconut aminos for a rich umami kick. Pan-fried to golden perfection and lightly steamed for the perfect texture, these dumplings are both crisp and juicy, making them an irresistible appetizer or main dish. Quick to prepare and naturally gluten-free, this recipe is ideal for paleo enthusiasts looking for a comforting meal without compromising on tradition. Pair them with a side of coconut aminos for dipping, and watch them disappear in no time!

Nutriscore Rating: 67/100
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Image of Paleo Chinese Pork Dumplings
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 1 cup Cabbage
  • 0.5 cup Carrot
  • 2 stalks Green onion
  • 2 cloves Garlic
  • 1 tablespoon Ginger
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Sesame oil
  • 1 cup Almond flour
  • 1.5 cups Tapioca flour
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.5 cup Water
  • 1 tablespoon Coconut oil

Directions

Step 1

Finely chop the cabbage and carrot, then mince the garlic and green onion. Peel and grate the ginger.

Step 2

In a large bowl, combine the ground pork, cabbage, carrot, green onion, garlic, ginger, coconut aminos, and sesame oil. Mix until all ingredients are well incorporated.

Step 3

In a separate bowl, combine almond flour, tapioca flour, and salt. Add the beaten egg and mix, then gradually add water until a dough forms. Knead the dough until it is smooth and elastic.

Step 4

Divide the dough into small balls and roll each out into a round disk about 3 inches in diameter, ensuring even thickness.

Step 5

Place a small spoonful of the pork mixture in the center of each dough disk. Fold the dough over the filling to create a half-moon shape, pinch the edges to seal, and crimp with your fingers or a fork.

Step 6

Heat coconut oil in a large skillet over medium heat. Place dumplings in the skillet, cooking in batches to avoid overcrowding.

Step 7

Cook the dumplings for 2-3 minutes per side until golden brown, then add a splash of water to the skillet. Cover and steam the dumplings for an additional 4-5 minutes until cooked through.

Step 8

Remove the dumplings from the skillet and serve hot with additional coconut aminos for dipping, if desired.

Nutrition Facts

Serving size (1176.2g)
Amount per serving % Daily Value*
Calories 2990.4
Total Fat 178.7g 0%
Saturated Fat 54.1g 0%
Polyunsaturated Fat 8.1g
Cholesterol 627.8mg 0%
Sodium 2183.6mg 0%
Total Carbohydrate 203.4g 0%
Dietary Fiber 17.5g 0%
Total Sugars 22.0g
Protein 146.9g 0%
Vitamin D 53.8IU 0%
Calcium 490.0mg 0%
Iron 12.4mg 0%
Potassium 557.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 19.5%
Carbs: 27.0%