Paleo Chilli Scrambled Eggs

Elevate your breakfast game with these vibrant and protein-packed Paleo Chilli Scrambled Eggs! Perfectly fluffy eggs are whisked with creamy coconut milk and infused with the bold flavors of fresh green chilli, red bell pepper, and red onion. Lightly sautéed in heart-healthy olive oil, the vegetables add a savory crunch to each bite, while fresh coriander adds a zesty, herbaceous finish. Paleo-friendly and naturally dairy-free, this recipe is a quick and wholesome option for busy mornings, coming together in just 20 minutes. Whether you're following a paleo diet or simply craving a spicy twist on classic scrambled eggs, this dish is a flavorful way to start your day.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 6 large eggs
• 2 tablespoons coconut milk (full-fat)
• 1 fresh green chilli, finely chopped
• 0.5 red bell pepper, diced
• 1 tablespoon olive oil
• 0.5 small red onion, finely chopped
• 2 tablespoons fresh coriander (cilantro), chopped
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a mixing bowl and add the coconut milk, sea salt, and black pepper. Whisk until well combined and slightly frothy. Set aside.

Step 2

Heat the olive oil in a non-stick skillet over medium heat. Add the chopped red onion and sauté for 2-3 minutes until they start to soften.

Step 3

Add the diced red bell pepper and the finely chopped green chilli to the skillet. Continue to cook for another 3-4 minutes, stirring occasionally, until the vegetables are tender.

Step 4

Reduce the heat to low, then pour the egg mixture into the skillet with the vegetables.

Step 5

Using a spatula, gently stir the eggs continuously, pulling them from the edges of the pan towards the center, until large curds form and the eggs are just cooked through but still slightly soft, about 3-4 minutes.

Step 6

Remove the skillet from the heat and immediately stir in the chopped fresh coriander.

Step 7

Serve the Paleo Chilli Scrambled Eggs immediately while hot, optionally garnished with additional coriander for added freshness.

Nutrition Facts

Serving size	(474.6g)

Amount per serving	% Daily Value*
Calories	662.0

Total Fat 51.6g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 1116mg	0%
Sodium 1593.6mg	0%
Total Carbohydrate 17.8g	0%
Dietary Fiber 3.5g	0%
Total Sugars 6.4g
Protein 38.1g	0%

Vitamin D 240IU	0%
Calcium 200.0mg	0%
Iron 7.7mg	0%
Potassium 845.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 22.2%

Carbs: 10.3%