Paleo Chilli Con Carne

Warm up your kitchen with this hearty and flavor-packed Paleo Chili Con Carne, a wholesome twist on the classic comfort dish. Bursting with fresh vegetables like zucchini, red bell pepper, and carrots, this recipe swaps beans for nutrient-rich produce, making it entirely grain- and legume-free. Ground beef and a vibrant medley of spices, including chili powder, cumin, and paprika, create a smoky, savory base that's simmered to perfection with ripe diced tomatoes and beef broth. Ready in just over an hour, this paleo-friendly chili delivers bold flavor without compromising on health, making it perfect for cozy weeknight dinners or meal prep. Garnish with a sprinkle of fresh cilantro for a pop of color and an herby finish. Indulge in this protein-packed, gluten-free dish that’s as satisfying as it is nourishing!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic cloves, minced
• 1 medium red bell pepper, diced
• 1 medium carrot, diced
• 2 stalks celery stalks, diced
• 1 pound lean ground beef
• 1 medium zucchini, diced
• 14 ounces canned diced tomatoes
• 1 cup beef broth
• 2 tablespoons tomato paste
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon oregano
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for about 5 minutes until translucent.

Step 3

Stir in the minced garlic, red bell pepper, carrot, and celery, cooking for another 5 minutes until the vegetables begin to soften.

Step 4

Add the ground beef to the pot, breaking it up with a spoon as it cooks. Cook until browned, about 8-10 minutes.

Step 5

Stir in the diced zucchini, canned tomatoes (with their juice), and beef broth.

Step 6

Mix in the tomato paste, chili powder, cumin, oregano, paprika, and cayenne pepper. Stir well to combine the flavors.

Step 7

Season with salt and black pepper, adjusting to taste.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 30-45 minutes, stirring occasionally, until the chili thickens and the flavors meld together.

Step 9

Serve hot, garnished with fresh chopped cilantro.

Nutrition Facts

Serving size	(1803.7g)

Amount per serving	% Daily Value*
Calories	1423.2

Total Fat 77.2g	0%
Saturated Fat 22.2g	0%
Polyunsaturated Fat 6.1g
Cholesterol 289.0mg	0%
Sodium 4510.0mg	0%
Total Carbohydrate 72.6g	0%
Dietary Fiber 27.9g	0%
Total Sugars 33.5g
Protein 109.9g	0%

Vitamin D 0IU	0%
Calcium 383.3mg	0%
Iron 25.3mg	0%
Potassium 2883.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 30.9%

Carbs: 20.4%