Paleo Chilled Sesame Noodles
Transform your weekday meal prep with these irresistibly light and refreshing Paleo Chilled Sesame Noodles, a grain-free twist on the classic Asian-inspired favorite. This vibrant dish features tender zucchini noodles paired with crisp vegetables like julienned carrots, cucumber, and red bell pepper. Tossed in a creamy sesame dressing made with tahini, coconut aminos, and a touch of honey, every bite delivers a savory-sweet balance that's both satisfying and wholesome. Protein-packed with shredded chicken and garnished with sliced green onions and toasted sesame seeds, this paleo-friendly recipe comes together in just 25 minutes, making it the perfect no-fuss option for lunch or dinner. Serve it immediately or enjoy it chilled for an ultra-refreshing treat—ideal for warmer days or make-ahead meals. Whether you're paleo, gluten-free, or just looking for a healthy noodle alternative, this dish is sure to impress!
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Ingredients
- 3 large zucchini
- 4 tablespoons coconut aminos
- 3 tablespoons tahini
- 2 tablespoons toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons honey
- 1 teaspoon ginger
- 1 minced garlic clove
- 2 tablespoons sesame seeds
- 2 sliced green onions
- 1 thinly sliced red bell pepper
- 1 large, julienned carrot
- 1 medium, julienned cucumber
- 1 cup cooked chicken breast
Directions
Step 1
Begin by spiralizing the zucchinis to create noodles. Use a spiralizer or julienne peeler for the best results.
Step 2
Blanch the zucchini noodles in boiling water for 2-3 minutes until just tender, then drain and immediately rinse under cold water to stop the cooking process. Set aside to cool completely.
Step 3
In a large mixing bowl, combine coconut aminos, tahini, toasted sesame oil, rice vinegar, honey, grated ginger, and minced garlic. Whisk together until smooth and well combined.
Step 4
Add the cooled zucchini noodles to the bowl and toss to coat evenly with the sesame dressing.
Step 5
Gently mix in the red bell pepper, carrot, cucumber, sesame seeds, and cooked chicken breast until well distributed throughout the noodles.
Step 6
Transfer the noodle salad to a serving bowl or individual plates, top with sliced green onions, and sprinkle additional sesame seeds if desired.
Step 7
Serve immediately as a refreshing main dish or chill in the refrigerator for 30 minutes for an ultra-cool treat.
Nutrition Facts
| Serving size | (1534.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1417.9 |
| Total Fat 74.4g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 143.4mg | 0% |
| Sodium 8457.2mg | 0% |
| Total Carbohydrate 111.4g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 86.4g | |
| Protein 79.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3698.6mg | 0% |
| Iron 16078.0mg | 0% |
| Potassium 2690.5mg | 0% |
Source of Calories