Paleo Chicken Tomato Pasta
Transform your dinner table with this vibrant and healthy Paleo Chicken Tomato Pasta, a grain-free twist on a comforting classic. This easy, 45-minute recipe features tender chicken strips, juicy cherry tomatoes, and fragrant basil, all tossed with zucchini noodles for a light yet satisfying meal. Sautéed garlic and a hint of red chili flakes bring warmth and depth, while a splash of lemon juice adds brightness to every bite. Perfect for a gluten-free, paleo lifestyle, this dish celebrates fresh, wholesome ingredients and is seasoned simply with sea salt and black pepper. Whether you're seeking a quick weeknight dinner or a flavorful way to stay on track with your dietary goals, this paleo pasta ensures you won't miss traditional noodles.
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Ingredients
- 2 pieces chicken breast
- 2 tablespoons olive oil
- 3 pieces garlic cloves
- 1.5 cups cherry tomatoes
- 3 large zucchini
- 0.5 cup basil leaves
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
- 0.25 teaspoon red chili flakes
Directions
Step 1
Start by preparing the zucchini noodles. Use a spiralizer to spiralize the zucchini into a noodle shape. Set the zucchini noodles aside.
Step 2
Slice the chicken breasts into thin strips.
Step 3
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Step 4
Add the sliced chicken to the skillet and season with sea salt and black pepper. Cook for about 5-7 minutes until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
Step 5
In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic cloves. Sauté for about 30 seconds until fragrant.
Step 6
Add the cherry tomatoes to the skillet and cook for 5 minutes, stirring occasionally until they are tender and starting to burst.
Step 7
Return the cooked chicken to the skillet, adding the lemon juice and red chili flakes. Stir well to combine.
Step 8
Reduce the heat to low and gently toss in the zucchini noodles, allowing them to cook lightly for about 2-3 minutes until they're just tender.
Step 9
Remove from heat and stir in the fresh basil leaves.
Step 10
Transfer the pasta to serving plates and serve immediately. Enjoy your Paleo Chicken Tomato Pasta!
Nutrition Facts
| Serving size | (1272.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 921.2 |
| Total Fat 39.2g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 206.4mg | 0% |
| Sodium 9098.3mg | 0% |
| Total Carbohydrate 69.2g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 58.3g | |
| Protein 77.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 196.0mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 2916.4mg | 0% |
Source of Calories