Paleo Chicken Sukha

Savor the bold and aromatic flavors of Paleo Chicken Sukha, a wholesome twist on a traditional Indian dry chicken curry, crafted to suit paleo-friendly diets. This recipe combines tender, bite-sized boneless chicken thighs with the richness of freshly grated coconut and the warmth of Indian spices like turmeric, coriander, and red chili powder. Cooked in fragrant coconut oil and enhanced with curry leaves and a splash of zingy lemon juice, this dish is low-carb, dairy-free, and packed with nutrients. Perfect as a protein-packed main course, Paleo Chicken Sukha is easy to prepare in just under 45 minutes and pairs beautifully with cauliflower rice or a simple side of roasted vegetables. Bursting with vibrant flavors and clean ingredients, it’s a delicious meal you’ll want to make again and again.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Boneless chicken thighs
• 2 tablespoons Coconut oil
• 1 large Onion, finely chopped
• 4 large Garlic cloves, minced
• 1 inch Ginger, grated
• 2 medium Green chilies, slit
• 1 cup Fresh coconut, grated
• 1 teaspoon Coriander powder
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Red chili powder
• 1 teaspoon Salt
• 10 leaves Curry leaves
• 0.25 cup Cilantro, chopped
• 1 tablespoon Lemon juice

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces and set aside.

Step 2

Heat coconut oil in a large pan over medium heat.

Step 3

Add the chopped onion and sauté until it turns golden brown, about 5 minutes.

Step 4

Add the minced garlic, grated ginger, and slit green chilies to the pan. Sauté for another minute until fragrant.

Step 5

Add the chicken pieces to the pan and cook until they become white and firm on the outside, about 5 minutes.

Step 6

Stir in the grated coconut, coriander powder, turmeric powder, red chili powder, and salt. Mix well to coat the chicken evenly with the spices.

Step 7

Add curry leaves and cook the mixture on a low to medium flame, stirring occasionally, until the chicken is fully cooked and the mixture is dry, about 15-20 minutes.

Step 8

Ensure the chicken is tender and well cooked. If needed, sprinkle a bit of water to help deglaze the pan and provide moisture if it's drying too quickly.

Step 9

Once cooked, stir in the chopped cilantro and drizzle lemon juice over the chicken.

Step 10

Remove from heat and serve hot, garnished with additional cilantro if desired.

Nutrition Facts

Serving size	(1057.3g)

Amount per serving	% Daily Value*
Calories	2073.5

Total Fat 159.9g	0%
Saturated Fat 108.0g	0%
Polyunsaturated Fat 0.5g
Cholesterol 433.3mg	0%
Sodium 2772.2mg	0%
Total Carbohydrate 67.7g	0%
Dietary Fiber 29.9g	0%
Total Sugars 23.7g
Protein 113.7g	0%

Vitamin D 0IU	0%
Calcium 241.5mg	0%
Iron 15.1mg	0%
Potassium 2525.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 21.0%

Carbs: 12.5%