Paleo Chicken Stir-Fry with Vegetables

Elevate your weeknight dinner with this vibrant and wholesome Paleo Chicken Stir-Fry with Vegetables! Packed with lean protein from tender chicken breast and a rainbow of nutrient-rich veggies like bell peppers, broccoli, carrots, and zucchini, this quick and healthy stir-fry is bursting with flavor. Seasoned with garlic, fresh ginger, and coconut aminos, it delivers a savory, umami punch without any gluten or soy, making it perfect for paleo and clean-eating lifestyles. A touch of sesame oil ties it all together, while a sprinkle of green onions adds freshness and flair. Ready in just 35 minutes, this one-pan wonder is an easy, low-carb dinner that's as delicious as it is nourishing. Perfect for meal prep or a satisfying family meal!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 2 tablespoons olive oil
• 1 medium red bell pepper
• 2 cups broccoli
• 2 medium carrot
• 1 medium zucchini
• 1 medium onion
• 3 cloves garlic
• 1 tablespoon fresh ginger
• 1/4 cup coconut aminos
• 1 teaspoon sesame oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 units green onions

Directions

Step 1

Begin by preparing the vegetables: thinly slice the red bell pepper, cut the broccoli into small florets, peel and julienne the carrots, slice the zucchini into half-moons, and thinly slice the onion. Mince the garlic and grate the ginger.

Step 2

Cut the chicken breast into thin strips.

Step 3

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

Step 4

Add the chicken slices to the skillet, season with salt and black pepper, and sauté until the chicken is cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of olive oil. Add the onions and garlic, stirring frequently until fragrant, about 1 minute.

Step 6

Add the sliced bell pepper, broccoli, carrots, and zucchini to the skillet, and stir-fry for 5-7 minutes until the vegetables are tender-crisp.

Step 7

Return the cooked chicken to the skillet and pour in the coconut aminos and the grated ginger. Stir everything together to combine.

Step 8

Add the sesame oil and continue to stir-fry for an additional 1-2 minutes until everything is evenly coated and heated through.

Step 9

Taste and adjust the seasoning if needed. Remove the skillet from heat.

Step 10

Garnish with chopped green onions before serving.

Nutrition Facts

Serving size	(1500.5g)

Amount per serving	% Daily Value*
Calories	1458.4

Total Fat 60.9g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 10.9g
Cholesterol 390.1mg	0%
Sodium 6173.4mg	0%
Total Carbohydrate 85.0g	0%
Dietary Fiber 18.9g	0%
Total Sugars 46.3g
Protein 142.7g	0%

Vitamin D 0IU	0%
Calcium 355.4mg	0%
Iron 7.2mg	0%
Potassium 3628.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 39.1%

Carbs: 23.3%