Nutrition Facts for Paleo chicken ramen soup

Paleo Chicken Ramen Soup

Warm your soul with this Paleo Chicken Ramen Soup, a comforting and nourishing twist on a traditional favorite, perfect for those embracing a gluten-free, grain-free, and dairy-free lifestyle. Packed with vibrant, nutrient-dense ingredients like tender shredded chicken breast, shiitake mushrooms, fresh bok choy, and spiralized zucchini noodles, this paleo-friendly ramen is simmered in an umami-rich chicken bone broth infused with garlic, ginger, and coconut aminos. Quick to prepare in just about an hour, this one-pot meal is an ideal weeknight dinner that’s as flavorful as it is wholesome. Garnished with green onions and a pinch of red pepper flakes for a pop of freshness and heat, this satisfying soup delivers all the comforting vibes of classic ramen without compromising on clean eating principles. Whether you're craving a hearty yet healthy bowl of soup or just want an easy, crowd-pleasing meal, this paleo ramen recipe has you covered.

Nutriscore Rating: 76/100
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Image of Paleo Chicken Ramen Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 lb chicken breast
  • 6 cups chicken bone broth
  • 0.25 cup coconut aminos
  • 1 tbsp ginger, grated
  • 3 garlic cloves, minced
  • 1 cup shiitake mushrooms, sliced
  • 1 head bok choy, chopped
  • 2 carrots, julienned
  • 4 cups zucchini noodles
  • 2 green onions, thinly sliced
  • 0.25 tsp red pepper flakes
  • 1 tbsp olive oil
  • to taste salt
  • to taste pepper

Directions

Step 1

Season the chicken breast with salt and pepper on both sides.

Step 2

Heat olive oil in a large pot over medium-high heat. Add the chicken breast and sear until golden brown on both sides, about 5-6 minutes per side. Remove the chicken and set aside.

Step 3

In the same pot, add the garlic and ginger, sautéing for 1 minute until fragrant.

Step 4

Pour in the chicken bone broth, scraping the bottom of the pot to release any browned bits. Add coconut aminos and red pepper flakes.

Step 5

Return the chicken breast to the pot. Bring to a boil, then reduce the heat to low and cover. Simmer for 20 minutes until the chicken is cooked through.

Step 6

Remove the chicken from the broth. Shred the chicken with two forks and set aside.

Step 7

Add the shiitake mushrooms, bok choy, and carrots to the broth. Simmer for 5 minutes until the vegetables are tender.

Step 8

Stir in the zucchini noodles and shredded chicken. Cook for an additional 3-5 minutes until the noodles are just tender.

Step 9

Taste and adjust seasoning with additional salt and pepper as needed.

Step 10

Ladle the soup into bowls, garnishing with green onions. Serve hot.

Nutrition Facts

Serving size (3798.3g)
Amount per serving % Daily Value*
Calories 1652.7
Total Fat 54.8g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 3.5g
Cholesterol 517.9mg 0%
Sodium 3623.6mg 0%
Total Carbohydrate 77.0g 0%
Dietary Fiber 19.6g 0%
Total Sugars 47.1g
Protein 221.4g 0%
Vitamin D 36IU 0%
Calcium 595.2mg 0%
Iron 16.3mg 0%
Potassium 4359.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 52.5%
Carbs: 18.3%