Nutrition Facts for Paleo chicken qeema

Paleo Chicken Qeema

Savor the bold flavors of Paleo Chicken Qeema, a wholesome, protein-packed dish that beautifully blends traditional spices with a healthy twist. Made with tender ground chicken, aromatic garlic and ginger, and a medley of warm spices like garam masala, cumin, and turmeric, this recipe offers a fragrant and satisfying meal that's naturally gluten-free and dairy-free. Cooked in nutrient-rich coconut oil and finished with a burst of fresh cilantro and zesty lemon juice, this one-pan wonder is perfect for quick weeknight dinners or meal prep. Ready in just 45 minutes, Paleo Chicken Qeema is a versatile dish you can serve as a main course alongside cauliflower rice, lettuce wraps, or your favorite paleo sides. Elevate your healthy eating game with this flavorful, easy-to-make recipe!

Nutriscore Rating: 68/100
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Image of Paleo Chicken Qeema
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 2 tablespoons Coconut oil
  • 1 medium Onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 2 Green chilies, finely chopped
  • 1 large Tomato, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Garam masala
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 0.5 teaspoon Turmeric powder
  • 2 tablespoons Fresh cilantro, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

Heat coconut oil in a large skillet over medium heat.

Step 2

Add chopped onion and sauté until translucent, about 5 minutes.

Step 3

Stir in minced garlic, grated ginger, and chopped green chilies. Cook for another 2 minutes until fragrant.

Step 4

Add the ground chicken to the skillet. Use a wooden spoon to break it into small pieces as it cooks, about 6-8 minutes until it's no longer pink.

Step 5

Stir in the chopped tomato, salt, garam masala, coriander powder, cumin powder, and turmeric powder.

Step 6

Reduce heat to low, cover, and let it simmer for about 10-15 minutes until the tomatoes are soft and the oil starts to separate.

Step 7

Uncover and increase the heat to medium-high to evaporate any excess liquid, stirring continuously.

Step 8

Once the qeema reaches your desired consistency, remove from heat and stir in freshly chopped cilantro and lemon juice.

Step 9

Serve hot, garnished with additional cilantro if desired.

Nutrition Facts

Serving size (928.7g)
Amount per serving % Daily Value*
Calories 1131.1
Total Fat 70.3g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 424.1mg 0%
Sodium 2734.1mg 0%
Total Carbohydrate 35.9g 0%
Dietary Fiber 9.8g 0%
Total Sugars 14.8g
Protein 104.7g 0%
Vitamin D 0IU 0%
Calcium 221.8mg 0%
Iron 11.0mg 0%
Potassium 3875.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.0%
Carbs: 12.0%