Paleo Chicken Melt
Indulge in the ultimate comfort food made Paleo-friendly with this irresistible Paleo Chicken Melt! Juicy, golden-seared chicken breasts form the base of this flavorful dish, topped with fresh slices of tomato and creamy avocado for a satisfying twist. A generous layer of melty dairy-free cheese brings everything together, baked to perfection in just minutes. Finished with a sprinkle of fragrant fresh basil and a zingy drizzle of lemon juice, this recipe offers all the indulgence of a classic melt without the grains or dairy. With just 15 minutes of prep and a simple skillet-to-oven cooking technique, this wholesome, gluten-free, and dairy-free meal is perfect for a quick dinner or meal prep. Pair it with a crisp green salad or roasted veggies for a complete Paleo-friendly feast everyone will adore.
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Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 medium tomato
- 1 large avocado
- 1 cup dairy-free cheese
- 0.25 cup fresh basil leaves
- 1 tablespoon lemon juice
Directions
Step 1
Preheat the oven to 375°F (190°C).
Step 2
Season the chicken breasts with salt, black pepper, garlic powder, and onion powder on both sides.
Step 3
In a large oven-safe skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown.
Step 4
While the chicken is cooking, slice the tomato and avocado into thin slices.
Step 5
Once the chicken is seared, top each breast with slices of tomato and avocado.
Step 6
Sprinkle dairy-free cheese evenly over the vegetables on top of the chicken.
Step 7
Transfer the skillet to the preheated oven and bake for 15-20 minutes until the chicken is cooked through and the cheese is melted and bubbly.
Step 8
Remove the skillet from the oven and let it cool slightly.
Step 9
Sprinkle fresh basil leaves over the top and drizzle with lemon juice before serving.
Step 10
Serve hot, pairing with a side of green salad or roasted vegetables for a complete Paleo meal.
Nutrition Facts
| Serving size | (965.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1799.3 |
| Total Fat 121.0g | 0% |
| Saturated Fat 54.4g | 0% |
| Polyunsaturated Fat 6.4g | |
| Cholesterol 286mg | 0% |
| Sodium 5500.6mg | 0% |
| Total Carbohydrate 40.7g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 11.8g | |
| Protein 121.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1361.6mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 1333.1mg | 0% |
Source of Calories