Paleo Chicken Lumpia

Craving a healthier twist on a beloved classic? Look no further than this Paleo Chicken Lumpia recipe, a flavorful blend of seasoned ground chicken, fresh vegetables, and paleo-friendly wrappers fried to crispy perfection. Infused with garlic, coconut aminos, and green onions, this wholesome version of traditional Filipino lumpia balances bold flavors with clean-eating principles. Shredded carrots and cabbage add a delightful crunch, while coconut flour and an egg expertly bind the filling. Pan-fried in nutrient-rich coconut oil, these golden delights are perfect for dipping or enjoying on their own. With just 30 minutes of prep and 20 minutes of cooking, this gluten-free, dairy-free dish is both simple and satisfying. Perfect for paleo enthusiasts or anyone looking for a guilt-free snack or appetizer!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 10

Ingredients

• 1 pound Ground chicken
• 2 tablespoons Coconut aminos
• 3 cloves Garlic, minced
• 4 stalks Green onions, chopped
• 1 medium Carrot, shredded
• 1 cup Cabbage, finely shredded
• 1 Egg, beaten
• 2 tablespoons Coconut flour
• 0.5 teaspoon Pepper
• 0.5 teaspoon Salt
• 10 Paleo-friendly wrappers
• 0.25 cup Coconut oil

Directions

Step 1

In a large mixing bowl, combine the ground chicken, coconut aminos, minced garlic, chopped green onions, shredded carrot, and finely shredded cabbage.

Step 2

Mix the ingredients thoroughly, then add the beaten egg and coconut flour to bind the mixture. Season it with the pepper and salt.

Step 3

Prepare the paleo-friendly wrappers by placing them flat on a clean working surface.

Step 4

Scoop about 2 tablespoons of the chicken mixture onto the lower third of each wrapper. Form the mixture into a log shape.

Step 5

Carefully roll the wrapper from the bottom over the filling, tucking the sides as you go and sealing the top edge with a small amount of water or beaten egg.

Step 6

Repeat the process with the remaining wrappers and filling.

Step 7

Heat the coconut oil in a large skillet over medium heat.

Step 8

Once the oil is hot, add the lumpia in batches. Fry them for about 4-5 minutes on each side or until golden brown and the filling is cooked through.

Step 9

Remove the lumpia from the skillet and place them on a plate lined with paper towels to absorb excess oil.

Step 10

Serve the Paleo Chicken Lumpia warm with your choice of paleo-friendly dipping sauce or as is.

Nutrition Facts

Serving size	(1456.0g)

Amount per serving	% Daily Value*
Calories	2630.5

Total Fat 169.7g	0%
Saturated Fat 80.0g	0%
Polyunsaturated Fat 1.0g
Cholesterol 569.7mg	0%
Sodium 3721.4mg	0%
Total Carbohydrate 144.5g	0%
Dietary Fiber 35.0g	0%
Total Sugars 29.1g
Protein 132.8g	0%

Vitamin D 40IU	0%
Calcium 485.0mg	0%
Iron 14.0mg	0%
Potassium 4038.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%

Protein: 20.1%

Carbs: 21.9%