Nutrition Facts for Paleo chicken longanisa

Paleo Chicken Longanisa

Savor the bold and savory flavors of Paleo Chicken Longanisa, a healthy twist on the classic Filipino sausage. Crafted with ground chicken and naturally sweetened with coconut sugar, this recipe swaps traditional ingredients for paleo-friendly alternatives like coconut aminos and apple cider vinegar, ensuring a guilt-free indulgence. Spiced to perfection with a flavorful blend of garlic, paprika, cayenne, and onion powder, these sausage links or patties are pan-fried to golden-brown perfection, delivering a caramelized finish that's irresistibly delicious. Ready in just 35 minutes, this easy and protein-packed dish is perfect served alongside cauliflower rice or sautéed vegetables for a wholesome meal. Whether you're following a paleo diet or simply looking for a clean eating option, this Paleo Chicken Longanisa recipe is sure to satisfy.

Nutriscore Rating: 57/100
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Image of Paleo Chicken Longanisa
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Coconut sugar
  • 2 tablespoons Apple cider vinegar
  • 4 Garlic cloves, minced
  • 2 teaspoons Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Cooking oil (coconut or avocado)

Directions

Step 1

In a medium bowl, combine ground chicken, coconut aminos, coconut sugar, and apple cider vinegar.

Step 2

Add minced garlic, onion powder, salt, black pepper, paprika, and cayenne pepper to the bowl.

Step 3

Mix the ingredients thoroughly until well combined, ensuring the spices are evenly distributed throughout the ground chicken.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, allowing the flavors to meld.

Step 5

After marinating, form the chicken mixture into small sausage links or patties, about 2-3 inches long and 1 inch thick.

Step 6

Heat the cooking oil in a large skillet over medium heat.

Step 7

Once the oil is hot, add the chicken longanisa to the skillet.

Step 8

Cook the sausages for about 10 minutes on each side or until they are deeply browned and cooked through.

Step 9

If any excess liquid forms in the pan, allow it to evaporate, enabling the sausages to develop a nice caramelization.

Step 10

Once fully cooked, remove from heat and let them rest on a paper towel-lined plate to absorb any excess oil.

Step 11

Serve the Paleo Chicken Longanisa warm, alongside your favorite Paleo-friendly sides such as cauliflower rice or sautéed vegetables.

Nutrition Facts

Serving size (638.9g)
Amount per serving % Daily Value*
Calories 1127.5
Total Fat 68.8g 0%
Saturated Fat 35.3g 0%
Polyunsaturated Fat g
Cholesterol 424.1mg 0%
Sodium 3244.3mg 0%
Total Carbohydrate 40.5g 0%
Dietary Fiber 2.5g 0%
Total Sugars 30.5g
Protein 100.1g 0%
Vitamin D 0IU 0%
Calcium 141.2mg 0%
Iron 7.2mg 0%
Potassium 2971.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 33.9%
Carbs: 13.7%