Paleo Chicken Jalfrezi

Savor the bold, aromatic flavors of Paleo Chicken Jalfrezi, a vibrant and wholesome twist on a classic Indian stir-fry. Perfectly spiced and naturally gluten-free, this dish features tender, bite-sized chicken pieces simmered alongside bell peppers, onions, and a fragrant blend of cumin, coriander, turmeric, and garam masala. Fresh tomatoes and a touch of tomato paste create a rich, tangy base, while the finishing squeeze of lemon and sprinkle of cilantro add a burst of freshness. Cooked in coconut oil and free from processed ingredients, this paleo-friendly recipe delivers a hearty, flavorful meal in just under an hour. Serve it piping hot as a satisfying standalone dish or pair it with cauliflower rice for the ultimate healthy indulgence.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 tablespoons coconut oil
• 1 large onion
• 1 large red bell pepper
• 1 large green bell pepper
• 3 cloves garlic
• 1 inch piece ginger
• 4 medium fresh tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon turmeric powder
• 1 teaspoon garam masala
• 0.5 teaspoon red chili powder
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro leaves
• 1 medium lemon

Directions

Step 1

Cut the chicken into bite-sized pieces and set aside.

Step 2

Thinly slice the onion and bell peppers. Mince the garlic cloves and grate the ginger.

Step 3

Chop the tomatoes into small pieces. Roughly chop the fresh cilantro leaves.

Step 4

Heat coconut oil in a large skillet over medium-high heat.

Step 5

Add the sliced onion to the skillet and sauté until they become soft and translucent, about 3-4 minutes.

Step 6

Add the minced garlic and grated ginger to the skillet and stir for another minute until fragrant.

Step 7

Add the chicken pieces to the skillet and cook until they are browned on all sides, about 5-6 minutes.

Step 8

Add the chopped tomatoes, tomato paste, ground cumin, ground coriander, turmeric powder, garam masala, red chili powder, sea salt, and black pepper to the skillet.

Step 9

Stir the mixture well to coat the chicken pieces with the spices and cook for about 5 minutes.

Step 10

Add the sliced red and green bell peppers to the skillet, stirring to combine.

Step 11

Lower the heat to medium and cover the skillet, allowing the mixture to simmer for about 10 minutes, or until the chicken is cooked through and the peppers are tender.

Step 12

Remove from heat and stir in the chopped cilantro leaves.

Step 13

Squeeze fresh lemon juice over the top of the dish before serving.

Step 14

Serve hot and enjoy your Paleo Chicken Jalfrezi!

Nutrition Facts

Serving size	(1675.9g)

Amount per serving	% Daily Value*
Calories	1366.3

Total Fat 48.8g	0%
Saturated Fat 28.3g	0%
Polyunsaturated Fat 0.7g
Cholesterol 385.6mg	0%
Sodium 2745.9mg	0%
Total Carbohydrate 79.7g	0%
Dietary Fiber 22.0g	0%
Total Sugars 37.8g
Protein 155.7g	0%

Vitamin D 4.5IU	0%
Calcium 302.1mg	0%
Iron 13.9mg	0%
Potassium 4099.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 45.1%

Carbs: 23.1%