Paleo Chicken Curry Wrap

Indulge in a healthier spin on a classic comfort dish with these flavorful Paleo Chicken Curry Wraps. Crafted with tender, curry-spiced chicken strips marinated in coconut milk and lime juice, these wraps are a delightful blend of creamy, zesty, and savory flavors. Nestled in fresh, crisp lettuce leaves, the vibrant fillings include mashed avocado, crunchy red bell peppers, julienned carrots, and a sprinkling of green onions for added texture and nutrition. Perfectly paleo, gluten-free, and dairy-free, these wraps are an easy, 35-minute recipe ideal for a light lunch or satisfying dinner. No need for tortillas—these lettuce wraps let you savor all the goodness while staying true to your health goals.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 2

Ingredients

• 1 pound boneless, skinless chicken breasts
• 0.5 cup coconut milk
• 2 tablespoons curry powder
• 1 tablespoon coconut oil
• 2 tablespoons lime juice
• 1 large avocado
• 1 medium red bell pepper
• 1 large carrot
• 2 pieces green onions
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 6 leaves large lettuce leaves (e.g. Romaine, Butterhead)

Directions

Step 1

Cut the chicken breasts into thin strips.

Step 2

In a bowl, combine the coconut milk, curry powder, lime juice, sea salt, and black pepper. Mix well.

Step 3

Add the chicken strips to the coconut milk mixture and let them marinate for at least 15 minutes.

Step 4

Meanwhile, slice the red bell pepper into thin strips and julienne the carrot. Slice the green onions thinly.

Step 5

In a skillet over medium heat, melt the coconut oil.

Step 6

Add the marinated chicken strips to the skillet. Cook for about 7-10 minutes or until the chicken is cooked through and golden brown, stirring occasionally.

Step 7

While the chicken is cooking, mash the avocado in a bowl until creamy.

Step 8

Lay the lettuce leaves flat on a cutting board or a large plate.

Step 9

Spread a layer of mashed avocado in the center of each lettuce leaf.

Step 10

Top the avocado with cooked chicken strips, red bell pepper, carrot, and green onion.

Step 11

Roll the lettuce leaves around the filling to form wraps. Secure with toothpicks if necessary.

Step 12

Serve the Paleo Chicken Curry Wraps immediately. Enjoy!

Nutrition Facts

Serving size	(1180.5g)

Amount per serving	% Daily Value*
Calories	1340.1

Total Fat 60.7g	0%
Saturated Fat 20.6g	0%
Polyunsaturated Fat 3.9g
Cholesterol 385.6mg	0%
Sodium 5672.4mg	0%
Total Carbohydrate 51.3g	0%
Dietary Fiber 21.0g	0%
Total Sugars 19.1g
Protein 148.3g	0%

Vitamin D 4.5IU	0%
Calcium 171.4mg	0%
Iron 15.8mg	0%
Potassium 3030.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 44.1%

Carbs: 15.3%