Nutrition Facts for Paleo chicken coconut soup

Paleo Chicken Coconut Soup

Warm up with a comforting bowl of Paleo Chicken Coconut Soup—a hearty, dairy-free recipe brimming with rich, creamy flavors and nourishing ingredients. This soup combines tender shredded chicken, aromatic spices, and fresh vegetables like carrots, celery, and onion, all infused in a luscious coconut milk and chicken broth base. The addition of grated ginger and a tablespoon of curry powder brings a delightful warmth, while a splash of lime juice adds a refreshing tang. Perfect for those following a paleo or gluten-free lifestyle, this one-pot meal is not only easy to make in under 45 minutes but also packed with nutrients and bold, satisfying flavors. Garnished with fresh cilantro for a bright, herby finish, this soup is ideal for cozy weeknights or meal prep throughout the week!

Nutriscore Rating: 71/100
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Image of Paleo Chicken Coconut Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 1 pound boneless, skinless chicken breasts
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 1 teaspoon ginger, grated
  • 1 tablespoon curry powder
  • 4 cups chicken broth
  • 1 can coconut milk
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup cilantro, chopped

Directions

Step 1

Heat coconut oil in a large pot over medium heat.

Step 2

Add the diced onions and cook until they become translucent, about 4-5 minutes.

Step 3

Stir in the minced garlic, sliced carrots, and sliced celery, cooking for another 3 minutes.

Step 4

Add the grated ginger and curry powder, stirring to combine and cook for 1 minute until fragrant.

Step 5

Pour in the chicken broth and bring to a boil.

Step 6

Carefully add the chicken breasts into the pot.

Step 7

Reduce the heat to a simmer, cover, and cook for about 15 minutes or until the chicken is cooked through.

Step 8

Remove the chicken and shred it using two forks, then return it to the pot.

Step 9

Stir in the coconut milk, lime juice, salt, and black pepper.

Step 10

Simmer for an additional 5 minutes to allow the flavors to meld together.

Step 11

Garnish with chopped cilantro before serving.

Nutrition Facts

Serving size (2273.6g)
Amount per serving % Daily Value*
Calories 1355.3
Total Fat 46.1g 0%
Saturated Fat 28.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg 0%
Sodium 7185.2mg 0%
Total Carbohydrate 72.9g 0%
Dietary Fiber 9.2g 0%
Total Sugars 43.2g
Protein 158.8g 0%
Vitamin D 4.5IU 0%
Calcium 298.0mg 0%
Iron 13.7mg 0%
Potassium 3310.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 47.3%
Carbs: 21.7%