Nutrition Facts for Paleo chicken club sandwich

Paleo Chicken Club Sandwich

Satisfy your cravings with this wholesome Paleo Chicken Club Sandwich, a low-carb, gluten-free twist on a classic favorite! Perfectly seasoned, oven-baked chicken breast is paired with crispy bacon, creamy avocado mash, and fresh tomato slices, all nestled between crisp romaine lettuce leaves instead of traditional bread. Packed with bold flavors and healthy ingredients, this grain-free, dairy-free sandwich is ideal for those following a paleo lifestyle or anyone looking for a light yet satisfying meal. Quick to prepare in just 35 minutes, it's as nutritious as it is delicious—perfect for lunch, dinner, or even meal prep. Enjoy the hearty textures and vibrant flavors of this guilt-free, protein-packed bite today!

Nutriscore Rating: 71/100
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Image of Paleo Chicken Club Sandwich
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces Chicken breasts, boneless and skinless
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 slices Bacon
  • 1 whole Ripe avocado
  • 1 large Tomato
  • 8 large leaves Romaine lettuce leaves
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rub the chicken breasts with olive oil, garlic powder, paprika, salt, and black pepper evenly on all sides.

Step 3

Place the chicken breasts on a baking sheet and bake in the preheated oven for 18-20 minutes, or until the chicken is cooked through and no longer pink in the center.

Step 4

While the chicken is baking, cook the bacon slices in a skillet over medium-high heat until crispy, then place them on paper towels to drain excess fat.

Step 5

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork and add lemon juice, then mix until smooth.

Step 6

Slice the tomato into thin rounds.

Step 7

Once the chicken is done, let it cool slightly before slicing it into thin strips.

Step 8

To assemble the sandwich, lay 4 large romaine lettuce leaves flat on a clean surface.

Step 9

On each lettuce leaf, spread a generous amount of mashed avocado, top with slice of chicken, two halves of bacon, and a few slices of tomato.

Step 10

Finish by laying another lettuce leaf on top to close the sandwich.

Step 11

Serve immediately and enjoy your delicious Paleo Chicken Club Sandwich!

Nutrition Facts

Serving size (844.5g)
Amount per serving % Daily Value*
Calories 1325.3
Total Fat 74.7g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 4.7g
Cholesterol 327.5mg 0%
Sodium 3734.3mg 0%
Total Carbohydrate 37.8g 0%
Dietary Fiber 14.7g 0%
Total Sugars 17.0g
Protein 125.5g 0%
Vitamin D 8.6IU 0%
Calcium 124.6mg 0%
Iron 6.9mg 0%
Potassium 2391.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 37.9%
Carbs: 11.4%