Paleo Chicken Cheese Quesadilla

Satisfy your craving for a hearty yet healthy meal with this Paleo Chicken Cheese Quesadilla, a grain-free and dairy-free twist on the classic comfort food. Tender, spice-rubbed chicken breast is seared to perfection, then layered between golden grain-free tortillas with creamy avocado, shredded dairy-free cheese, and a sprinkle of fresh cilantro for a burst of flavor. This paleo-friendly recipe is quick and easy to prepare, with just 15 minutes of prep and 20 minutes of cook time, making it ideal for a weeknight dinner or meal prep. Perfectly crisp on the outside and gooey on the inside, this quesadilla pairs beautifully with a squeeze of lime for a tangy finishing touch. Whether you're following a paleo diet or simply looking for a wholesome alternative to traditional quesadillas, this satisfying dish checks all the boxes!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 1 piece (approx. 8 oz) Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 large pieces Grain-free tortillas
• 1 cup (shredded) Dairy-free cheese
• 1 medium (sliced) Avocado
• 2 tablespoons (chopped) Cilantro
• 1 wedge (for serving) Lime

Directions

Step 1

Preheat your grill or skillet over medium-high heat.

Step 2

In a small bowl, mix together cumin, paprika, garlic powder, salt, and pepper.

Step 3

Coat the chicken breast with 1 tablespoon of olive oil and rub the spice mixture evenly over the chicken.

Step 4

Grill or cook the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

Step 5

While the chicken is cooking, prepare your quesadilla assembly area with grain-free tortillas and dairy-free cheese.

Step 6

Once the chicken is cooked, remove it from the heat and let it rest for a few minutes before slicing it into thin strips.

Step 7

In a clean skillet, over medium heat, add a small amount of olive oil, then place one tortilla in the pan.

Step 8

Evenly distribute half of the dairy-free cheese on the tortilla, then layer with the sliced chicken and avocado.

Step 9

Sprinkle the chopped cilantro over the top, followed by the remaining cheese.

Step 10

Place the second tortilla on top of the filling, gently pressing down to help the ingredients stick together.

Step 11

Cook for about 3-4 minutes, then carefully flip the quesadilla using a wide spatula. Cook the other side for another 3-4 minutes, or until both sides are golden brown and the cheese is melted.

Step 12

Remove the quesadilla from the pan and let it cool slightly before slicing into wedges.

Step 13

Serve with a lime wedge on the side for an added citrusy touch.

Nutrition Facts

Serving size	(731.7g)

Amount per serving	% Daily Value*
Calories	1584.1

Total Fat 115.9g	0%
Saturated Fat 53.0g	0%
Polyunsaturated Fat 6.5g
Cholesterol 195.0mg	0%
Sodium 3940.9mg	0%
Total Carbohydrate 47.9g	0%
Dietary Fiber 16.1g	0%
Total Sugars 1.7g
Protein 78.5g	0%

Vitamin D 0IU	0%
Calcium 1401.4mg	0%
Iron 7.1mg	0%
Potassium 1734.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 20.3%

Carbs: 12.4%