Paleo Chicken Caesar Wrap

Savor the perfect combination of wholesome and indulgent with this Paleo Chicken Caesar Wrap recipe! This grain-free, dairy-free twist on a classic favorite features tender, marinated chicken breasts seasoned with a flavorful blend of garlic powder, onion powder, and coconut aminos. Wrapped in crisp romaine lettuce leaves, the star is a creamy, homemade Caesar dressing made with avocado, lemon juice, anchovy fillets, and nutritional yeast for that authentic tangy kick. Ready in just 30 minutes, these light yet satisfying wraps are perfect for lunch or dinner and fully align with paleo and low-carb diets. Serve these wraps fresh and enjoy the perfect balance of indulgence and healthy eating in every bite!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 tablespoon Coconut aminos
• 8 large leaves Romaine lettuce leaves
• 1 large Avocado
• 1 tablespoon Lemon juice
• 2 fillets Anchovy fillets
• 1 teaspoon Dijon mustard
• 2 tablespoons Nutritional yeast
• 2 tablespoons Fresh parsley
• 1 large Egg

Directions

Step 1

Place the chicken breasts between two pieces of plastic wrap and pound them to an even thickness, about 1/2 inch thick.

Step 2

In a small bowl, mix together olive oil, garlic powder, onion powder, salt, pepper, and coconut aminos.

Step 3

Coat the chicken breasts with the marinade and let sit for 10 minutes.

Step 4

While the chicken is marinating, prepare the Caesar dressing. In a blender, combine the avocado, lemon juice, anchovy fillets, dijon mustard, nutritional yeast, fresh parsley, and egg. Blend until smooth.

Step 5

Heat a grill or skillet over medium-high heat and cook the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear. Once cooked, remove from heat and let rest for 5 minutes.

Step 6

Cut the rested chicken into slices.

Step 7

To assemble the wraps, lay the romaine lettuce leaves flat. Divide the sliced chicken evenly among the leaves.

Step 8

Drizzle the avocado Caesar dressing over the sliced chicken.

Step 9

Gently roll each lettuce leaf to enclose the filling, creating a wrap.

Step 10

Serve the wraps immediately for the best texture and flavor.

Nutrition Facts

Serving size	(729.2g)

Amount per serving	% Daily Value*
Calories	1206.2

Total Fat 79.2g	0%
Saturated Fat 13.8g	0%
Polyunsaturated Fat 9.4g
Cholesterol 445.9mg	0%
Sodium 5761.2mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 18.3g	0%
Total Sugars 5.9g
Protein 97.9g	0%

Vitamin D 213.8IU	0%
Calcium 260.3mg	0%
Iron 9.1mg	0%
Potassium 2453.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%

Protein: 31.6%

Carbs: 10.8%