Nutrition Facts for Paleo chicken avocado wrap

Paleo Chicken Avocado Wrap

Elevate your lunch game with this wholesome and flavor-packed Paleo Chicken Avocado Wrap! Perfect for clean eating enthusiasts, this gluten-free and dairy-free recipe wraps tender, lemon-marinated grilled chicken in crisp lettuce leaves for a fresh and satisfying twist on traditional wraps. The creamy avocado-tomato filling, brightened with zesty lime and aromatic cilantro, adds a vibrant burst of flavor and texture to every bite. Ready in just 30 minutes, this low-carb meal is as easy to prepare as it is nourishing. Whether you're meal prepping or looking for a quick, healthy dinner, this paleo-friendly dish is an instant favorite!

Nutriscore Rating: 83/100
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Image of Paleo Chicken Avocado Wrap
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 ripe avocados
  • 1 cup cherry tomatoes
  • 0.25 cup red onion
  • 0.25 cup fresh cilantro
  • 8 large iceberg or romaine lettuce leaves
  • 1 medium lime

Directions

Step 1

Start by marinating the chicken. In a small bowl, mix together olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper.

Step 2

Place chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is evenly coated. Seal the bag or cover the dish and refrigerate for at least 15 minutes.

Step 3

While the chicken is marinating, prepare the avocado mixture. Cube the avocados and chop the cherry tomatoes, red onion, and cilantro. Combine them in a bowl and juice the lime over the mixture. Stir gently to combine and set aside.

Step 4

Heat a grill pan or outdoor grill over medium-high heat. Once hot, remove the chicken from the marinade and grill for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 5

Remove the chicken from the grill and let it rest for a few minutes. Once rested, slice the chicken into thin strips.

Step 6

Assemble the wrap by placing a few strips of chicken in the center of each lettuce leaf. Top with a generous spoonful of the avocado mixture.

Step 7

Fold the sides of the lettuce leaf over the filling and serve immediately.

Nutrition Facts

Serving size (1241.2g)
Amount per serving % Daily Value*
Calories 1733.5
Total Fat 114.0g 0%
Saturated Fat 18.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 1499.7mg 0%
Total Carbohydrate 67.6g 0%
Dietary Fiber 39.1g 0%
Total Sugars 10.8g
Protein 122.3g 0%
Vitamin D 17.4IU 0%
Calcium 185.4mg 0%
Iron 7.8mg 0%
Potassium 4081.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 27.4%
Carbs: 15.1%