Nutrition Facts for Paleo chicken and vegetable stir-fry

Paleo Chicken and Vegetable Stir-Fry

Elevate your weeknight dinners with this Paleo Chicken and Vegetable Stir-Fry, a colorful and flavorful one-pan meal that's packed with lean protein, vibrant veggies, and bold, zesty flavors. Perfect for anyone following a paleo lifestyle or seeking a healthy, gluten-free option, this dish features tender chicken, crisp-tender broccoli, sweet red bell peppers, and snap peas, all tossed in a savory-sweet coconut aminos sauce with notes of garlic, fresh ginger, and a hint of heat from red pepper flakes. Cooked in nutrient-rich coconut oil, this easy stir-fry comes together in just 30 minutes, making it ideal for busy evenings. Garnished with green onions and toasted sesame seeds, it’s a wholesome, satisfying meal that proves clean eating doesn’t have to sacrifice taste.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Chicken and Vegetable Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons coconut oil
  • 2 cups broccoli florets
  • 1 large red bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas
  • 1 small onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 cup coconut aminos
  • 1 tablespoon fish sauce
  • 0.5 teaspoon red pepper flakes
  • 2 tablespoons green onions, sliced
  • 1 teaspoon toasted sesame seeds

Directions

Step 1

Begin by slicing the chicken breasts into thin strips or bite-sized pieces. Set aside.

Step 2

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat.

Step 3

Add the sliced onion, minced garlic, and grated ginger, stirring frequently until the onion becomes translucent, about 2 minutes.

Step 4

Add the chicken pieces to the skillet and cook, stirring occasionally, until browned and cooked through, approximately 5-7 minutes. Remove chicken from the pan and set aside.

Step 5

In the same skillet, add the remaining tablespoon of coconut oil. Add the broccoli, red bell pepper, carrot, and snap peas. Stir-fry the vegetables for about 3-5 minutes or until they are crisp-tender.

Step 6

Return the chicken to the skillet with the vegetables.

Step 7

In a small bowl, whisk together the coconut aminos, fish sauce, and red pepper flakes.

Step 8

Pour the sauce over the chicken and vegetables in the skillet. Toss everything to coat evenly and cook for an additional 2-3 minutes to allow the flavors to meld.

Step 9

Remove the skillet from the heat and garnish with sliced green onions and toasted sesame seeds before serving.

Step 10

Serve the Paleo Chicken and Vegetable Stir-Fry warm, and enjoy this nutritious meal immediately.

Nutrition Facts

Serving size (1424.1g)
Amount per serving % Daily Value*
Calories 1501.9
Total Fat 46.2g 0%
Saturated Fat 27.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg 0%
Sodium 5959.1mg 0%
Total Carbohydrate 98.6g 0%
Dietary Fiber 16.2g 0%
Total Sugars 70.1g
Protein 156.4g 0%
Vitamin D 4.5IU 0%
Calcium 323.6mg 0%
Iron 11.0mg 0%
Potassium 1986.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 43.6%
Carbs: 27.5%