Paleo Chicken and Bacon Wrap
Satisfy your cravings for a healthy, protein-packed meal with this irresistible Paleo Chicken and Bacon Wrap. Perfectly seasoned grilled chicken and crispy slices of bacon come together with creamy avocado, fresh cherry tomatoes, and a zesty lemon-olive oil dressing, all wrapped in crisp romaine lettuce leaves to keep things low-carb and paleo-friendly. Ready in just 35 minutes, this quick and easy recipe is gluten-free, dairy-free, and packed with natural flavors, making it an excellent choice for lunch, dinner, or a wholesome on-the-go snack. From the smoky char of the grilled chicken to the crunch of the lettuce wrap, every bite is a delicious fusion of texture and taste.
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Ingredients
- 2 pieces boneless, skinless chicken breasts
- 4 slices bacon
- 4 large leaves romaine lettuce leaves
- 1 whole avocado
- 10 pieces cherry tomatoes
- 2 tablespoons olive oil
- 1 whole lemon
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your grill or grilling pan to medium-high heat.
Step 2
Slice the chicken breasts in half lengthwise to create four thin cutlets. Season them with garlic powder, salt, and black pepper.
Step 3
Add 1 tablespoon of olive oil to the grill or grilling pan. Place the chicken cutlets on the grill and cook for 5-6 minutes on each side, or until fully cooked and no longer pink in the center. Remove from heat and let them rest.
Step 4
While the chicken is grilling, cook the bacon in a skillet over medium heat until crispy, about 4-5 minutes on each side. Drain on paper towels to remove excess oil.
Step 5
Halve the avocado, remove the pit, and then slice the flesh. Cut the cherry tomatoes in half.
Step 6
In a small bowl, mix the juice of one lemon with the remaining 1 tablespoon of olive oil to create a simple dressing.
Step 7
Lay out the large romaine lettuce leaves. Place a chicken cutlet on each leaf, followed by a slice of bacon, a few slices of avocado, and a handful of cherry tomatoes.
Step 8
Drizzle the lemon-olive oil dressing over the top of each wrap. Carefully roll the lettuce leaf over the fillings to form a wrap. Secure with toothpicks if needed.
Step 9
Serve immediately and enjoy your Paleo Chicken and Bacon Wrap.
Nutrition Facts
| Serving size | (833.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1283.5 |
| Total Fat 74.5g | 0% |
| Saturated Fat 15.0g | 0% |
| Polyunsaturated Fat 7.4g | |
| Cholesterol 327.5mg | 0% |
| Sodium 2003.2mg | 0% |
| Total Carbohydrate 29.7g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 7.4g | |
| Protein 125.0g | 0% |
| Vitamin D 8.6IU | 0% |
| Calcium 119.0mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 2400.0mg | 0% |
Source of Calories