Nutrition Facts for Paleo chicken al pastor

Paleo Chicken Al Pastor

Infused with bold, smoky flavors and a touch of tropical sweetness, this Paleo Chicken Al Pastor is a healthier spin on the classic Mexican dish. Tender chicken breasts are marinated in a vibrant blend of pineapple, chipotle peppers, orange juice, and warm spices like cumin and smoked paprika, then grilled to perfection for a slightly charred, juicy finish. The dish is elevated with a zesty pineapple salsa made from fresh lime juice, red onion, cilantro, and jalapeño, adding a refreshing crunch and spicy kick. Perfect for those following a paleo diet or simply looking for a wholesome, flavorful meal, this recipe brings together the ideal balance of savory, sweet, and smoky in just 50 minutes. Serve it up with fresh lime wedges for a crowd-pleasing dish that’s as nutritious as it is delicious.

Nutriscore Rating: 75/100
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Image of Paleo Chicken Al Pastor
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 1 medium (plus more for salsa) fresh pineapple
  • 2 tablespoons chipotle peppers in adobo sauce
  • 0.25 cup apple cider vinegar
  • 0.5 cup orange juice
  • 3 large garlic cloves
  • 3 tablespoons avocado oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 small red onion
  • 1 large lime
  • 0.5 cup fresh cilantro
  • 1 small jalapeño pepper

Directions

Step 1

Cut the chicken breasts into thin fillets to ensure even cooking. Set aside.

Step 2

For the marinade, add 1/2 cup of diced fresh pineapple into a blender along with chipotle peppers, apple cider vinegar, orange juice, garlic cloves, avocado oil, ground cumin, dried oregano, smoked paprika, sea salt, and black pepper. Blend until smooth.

Step 3

Place the chicken fillets in a large resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring all the pieces are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or overnight for best results.

Step 4

Preheat a grill or stovetop grill pan over medium-high heat.

Step 5

Remove the chicken fillets from the marinade, allowing any excess to drip off, and place them on the hot grill.

Step 6

Grill each side for about 4-5 minutes, or until the chicken is cooked through and has a nicely charred appearance.

Step 7

While the chicken is grilling, prepare the pineapple salsa. Finely dice the remaining fresh pineapple and combine it in a bowl with finely chopped red onion, the juice from the lime, chopped fresh cilantro, and finely diced jalapeño pepper. Mix well.

Step 8

Taste the salsa and adjust the seasoning, adding more cilantro or a pinch of salt if needed.

Step 9

Serve the grilled chicken fillets hot, topped generously with the pineapple salsa. Garnish with additional lime wedges and cilantro if desired.

Nutrition Facts

Serving size (1523.5g)
Amount per serving % Daily Value*
Calories 1880.8
Total Fat 68.5g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 572.0mg 0%
Sodium 3115.5mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 12.9g 0%
Total Sugars 51.2g
Protein 221.7g 0%
Vitamin D 0IU 0%
Calcium 266.5mg 0%
Iron 10.4mg 0%
Potassium 1243.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 47.6%
Carbs: 19.4%