Nutrition Facts for Paleo chicken a la king

Paleo Chicken a la King

Indulge in creamy comfort food with a healthy twist through this Paleo Chicken a la King recipe. This dairy-free, grain-free rendition of the classic dish features tender, bite-sized chicken pieces simmered with vibrant vegetables like red bell peppers, mushrooms, and peas in a rich, velvety sauce made from full-fat coconut milk and a touch of almond flour. Infused with aromatic garlic and finished with fresh parsley, this one-skillet meal is as nutrient-packed as it is flavorful. Ready in just 40 minutes, it's a quick and wholesome option perfect for weeknight dinners or meal prep. Serve this paleo-friendly dish on its own or pair it with cauliflower rice for a satisfying meal that fits seamlessly into your clean-eating lifestyle.

Nutriscore Rating: 69/100
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Image of Paleo Chicken a la King
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons coconut oil
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 2 garlic cloves, minced
  • 1 cup button mushrooms, sliced
  • 1 cup chicken broth
  • 1 cup full-fat coconut milk
  • 2 tablespoons almond flour
  • 1 cup frozen peas
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Cut the chicken breasts into bite-sized pieces.

Step 2

In a large skillet, heat the coconut oil over medium-high heat.

Step 3

Add the diced onion and red bell pepper to the skillet and sauté for about 5 minutes until the onion is translucent.

Step 4

Stir in the minced garlic and sliced mushrooms, cooking for an additional 2 minutes.

Step 5

Push the vegetables to one side of the skillet and add the chicken pieces to the empty side, cooking until the chicken is browned on all sides, about 5-7 minutes.

Step 6

Pour in the chicken broth and simmer for 5 minutes to allow the flavors to meld.

Step 7

In a small bowl, whisk together the coconut milk and almond flour until smooth.

Step 8

Pour the coconut milk mixture into the skillet, stirring to combine with the chicken and vegetables.

Step 9

Bring the mixture to a gentle simmer and add the frozen peas, salt, and black pepper.

Step 10

Continue to cook for another 5 minutes, letting the sauce thicken and the peas heat through.

Step 11

Remove from heat and stir in the chopped fresh parsley.

Step 12

Serve the Paleo Chicken a la King warm, garnished with additional parsley if desired.

Nutrition Facts

Serving size (1553.3g)
Amount per serving % Daily Value*
Calories 1900.7
Total Fat 109.0g 0%
Saturated Fat 79.0g 0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg 0%
Sodium 3317.9mg 0%
Total Carbohydrate 67.3g 0%
Dietary Fiber 22.5g 0%
Total Sugars 31.6g
Protein 168.5g 0%
Vitamin D 18.5IU 0%
Calcium 244.6mg 0%
Iron 17.2mg 0%
Potassium 3416.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 35.0%
Carbs: 14.0%