Paleo Chia Seed Pudding

Indulge in the creamy, wholesome delight of Paleo Chia Seed Pudding—a nutritious and naturally sweetened treat that's perfect for breakfast, a midday snack, or a guilt-free dessert. Made with just five simple ingredients, including nutrient-packed chia seeds, velvety unsweetened almond milk, and a hint of pure maple syrup, this recipe is both paleo-friendly and dairy-free. Its subtle notes of vanilla and cinnamon elevate the flavor profile, while an optional topping of fresh berries and crunchy nuts adds a refreshing burst of texture. With only 5 minutes of prep time and an effortless overnight refrigeration step, this chia seed pudding delivers convenience, versatility, and health benefits in every spoonful.

Nutriscore Rating: 80/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 0.25 cup Chia seeds
• 1 cup Unsweetened almond milk
• 1 tablespoon Maple syrup
• 0.5 teaspoon Vanilla extract
• 0.25 teaspoon Cinnamon
• 0.5 cup Fresh berries (optional, for serving)
• 0.25 cup Nuts or seeds (optional, for topping)

Directions

Step 1

In a medium-sized mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and cinnamon.

Step 2

Whisk the ingredients together to ensure the chia seeds are evenly distributed throughout the liquid.

Step 3

Let the mixture rest for about 10 minutes, then whisk again to break up any clumps of chia seeds.

Step 4

Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight, until it reaches a pudding-like consistency.

Step 5

Once the pudding has set, give it a good stir to ensure it is smooth.

Step 6

Serve the chia seed pudding in individual bowls or jars, topped with fresh berries and a sprinkle of nuts or seeds, if desired.

Step 7

Enjoy your Paleo Chia Seed Pudding as a nutritious breakfast, snack, or dessert.

Nutrition Facts

Serving size	(460.3g)

Amount per serving	% Daily Value*
Calories	593.6

Total Fat 35.1g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg	0%
Sodium 155.8mg	0%
Total Carbohydrate 57.7g	0%
Dietary Fiber 23.1g	0%
Total Sugars 27.0g
Protein 16.8g	0%

Vitamin D 87.8IU	0%
Calcium 750.5mg	0%
Iron 6.5mg	0%
Potassium 695.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 10.9%

Carbs: 37.6%