Nutrition Facts for Paleo chia pudding with strawberries

Paleo Chia Pudding with Strawberries

Indulge in the creamy, nutrient-packed goodness of Paleo Chia Pudding with Strawberries, a wholesome, no-cook recipe that's perfect for a quick breakfast or satisfying snack. This easy, dairy-free treat combines the superfood power of chia seeds with the natural sweetness of honey, a touch of vanilla, and the refreshing flavor of ripe strawberries. A base of unsweetened almond milk creates a luscious, pudding-like texture, while a sprinkle of sliced almonds adds a satisfying crunch to every bite. Ready in just 10 minutes (plus set time), this paleo-friendly recipe is not only gluten-free but packed with fiber, omega-3s, and antioxidants. Deliciously simple and refrigerator-ready in advance, this chia pudding is a healthy delight for busy mornings or guilt-free desserts.

Nutriscore Rating: 78/100
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Image of Paleo Chia Pudding with Strawberries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 3 tablespoons chia seeds
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 1 cup fresh strawberries
  • 2 tablespoons sliced almonds
  • 1 pinch salt

Directions

Step 1

In a medium-sized bowl, combine the chia seeds, unsweetened almond milk, vanilla extract, honey, and a pinch of salt.

Step 2

Stir the mixture thoroughly to ensure the chia seeds are evenly distributed in the liquid.

Step 3

Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the chia seeds to thicken and form a gel-like consistency.

Step 4

Once the chia pudding has reached the desired consistency, give it a good stir to break up any clumps.

Step 5

Wash and hull the strawberries, then slice them into thin pieces.

Step 6

Divide the chia pudding into two bowls or jars.

Step 7

Top each serving with an equal amount of fresh sliced strawberries.

Step 8

Sprinkle sliced almonds over the strawberries for a crunchy texture.

Step 9

Serve immediately or store in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (469.2g)
Amount per serving % Daily Value*
Calories 409.2
Total Fat 21.4g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 7.9g
Cholesterol 0mg 0%
Sodium 294.3mg 0%
Total Carbohydrate 47.0g 0%
Dietary Fiber 16.0g 0%
Total Sugars 26.2g
Protein 11.1g 0%
Vitamin D 87.8IU 0%
Calcium 690.9mg 0%
Iron 4.5mg 0%
Potassium 580.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 10.4%
Carbs: 44.2%