Paleo Cherry Tomato Salad
Bright, fresh, and utterly satisfying, this Paleo Cherry Tomato Salad is a celebration of vibrant summer flavors packed into every bite. Featuring juicy cherry tomatoes, crisp cucumber, and thinly sliced red onion, this gluten-free, dairy-free, and paleo-friendly dish is as wholesome as it is colorful. Fresh parsley and basil add a fragrant, herbaceous touch, while the simple olive oil and lemon juice dressing, enhanced with garlic and a dash of seasoning, ties everything together with zesty perfection. Ready in just 15 minutes, this light yet flavor-packed salad is perfect as a side dish, a quick lunch, or a refreshing addition to your paleo picnic spread.
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Ingredients
- 450 grams cherry tomatoes
- 1 large cucumber
- 0.5 medium red onion
- 0.5 cup fresh parsley
- 0.25 cup fresh basil
- 60 ml extra virgin olive oil
- 30 ml lemon juice
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and halve the cherry tomatoes, and place them in a large mixing bowl.
Step 2
Peel the cucumber, halve it lengthwise, and scoop out the seeds with a spoon. Dice the cucumber into bite-sized pieces and add it to the bowl.
Step 3
Thinly slice the red onion and add it to the tomato and cucumber mixture.
Step 4
Finely chop the fresh parsley and basil, and add them to the bowl.
Step 5
In a small bowl, combine the extra virgin olive oil, lemon juice, minced garlic, salt, and black pepper. Whisk the ingredients together to form a dressing.
Step 6
Pour the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.
Step 7
Taste and adjust the seasoning if necessary. Serve immediately or refrigerate for up to 2 hours to allow flavors to meld.
Nutrition Facts
| Serving size | (1042.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 672.3 |
| Total Fat 57.8g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1236.7mg | 0% |
| Total Carbohydrate 43.3g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 22.3g | |
| Protein 8.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 186.7mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 2052.3mg | 0% |
Source of Calories