Nutrition Facts for Paleo cheesy hamburger patties

Paleo Cheesy Hamburger Patties

Sink your teeth into these irresistible Paleo Cheesy Hamburger Patties, a healthy twist on a classic comfort food that's both satisfying and diet-friendly! Made with protein-packed ground beef, savory minced garlic, a hint of sweetness from coconut aminos, and a boost of cheesy flavor from nutritional yeast, these patties are a flavor bomb without breaking your paleo diet. Almond flour adds the perfect texture, while a dash of salt and pepper ties it all together. Pan-fried in nutrient-rich coconut oil, these patties are ready in just 25 minutes, with a crisp, golden crust and juicy interior. Perfect for lunch or dinner, serve them alongside a fresh salad or roasted veggies for a wholesome, paleo-approved meal that doesn’t skimp on taste.

Nutriscore Rating: 55/100
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Image of Paleo Cheesy Hamburger Patties
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Onion
  • 2 cloves Garlic, minced
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Coconut aminos
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Coconut oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, and nutritional yeast.

Step 2

Add coconut aminos, almond flour, and the egg into the ground beef mixture. Mix thoroughly to combine all ingredients well.

Step 3

Season the mixture with salt and black pepper. Mix again until evenly distributed.

Step 4

Divide the mixture into 4 equal parts and shape each into a patty about 1/2 inch thick.

Step 5

In a large skillet, heat coconut oil over medium-high heat.

Step 6

Once the oil is hot, add the hamburger patties to the skillet.

Step 7

Cook each patty for about 4-5 minutes per side, or until they reach your desired level of doneness.

Step 8

Remove the patties from the skillet and let them rest on a plate for a few minutes before serving.

Step 9

Serve your Paleo Cheesy Hamburger Patties with a side of your choice of vegetables or a fresh salad.

Nutrition Facts

Serving size (710.2g)
Amount per serving % Daily Value*
Calories 1722.6
Total Fat 138.5g 0%
Saturated Fat 62.3g 0%
Polyunsaturated Fat 2.4g
Cholesterol 582.4mg 0%
Sodium 2177.5mg 0%
Total Carbohydrate 26.5g 0%
Dietary Fiber 5.1g 0%
Total Sugars 12.0g
Protein 93.1g 0%
Vitamin D 53.8IU 0%
Calcium 195.4mg 0%
Iron 12.6mg 0%
Potassium 1580.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 21.6%
Carbs: 6.1%