Paleo Cheesy Baked Zucchini
Indulge in the savory goodness of Paleo Cheesy Baked Zucchini, a wholesome and dairy-free twist on a classic comfort dish! Perfectly roasted zucchini rounds are topped with a velvety cashew-based "cheese" made from raw cashews, nutritional yeast, and zesty lemon juice, delivering a rich, cheesy flavor without dairy. Finished with a sprinkle of fresh parsley, this recipe is bursting with wholesome plant-based ingredients and vibrant flavors. Ready in just 45 minutes, it’s a simple, satisfying side dish or light main course that caters to paleo, vegan, and gluten-free diets. Whether you’re hosting a dinner party or craving a clean-eating snack, this nutrient-packed dish is sure to wow your taste buds and guests alike.
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Ingredients
- 3 whole large zucchinis
- 1 cup raw cashews
- 0.25 cup nutritional yeast
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon ground black pepper
- 2 tablespoons olive oil
- 0.5 cup water
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash and dry the zucchinis. Slice them into 1/4-inch thick rounds.
Step 3
Spread the zucchini slices evenly on the prepared baking sheet. Drizzle them with 1 tablespoon of olive oil and sprinkle a pinch of salt and pepper over them.
Step 4
Bake the zucchini in the preheated oven for 15 minutes until they start to soften.
Step 5
While the zucchini is baking, prepare the cashew cheese. In a high-speed blender, combine the cashews, nutritional yeast, lemon juice, garlic powder, onion powder, 1/2 teaspoon of salt, 1/4 teaspoon of pepper, 1 tablespoon of olive oil, and water.
Step 6
Blend on high until the mixture is smooth and creamy, stopping to scrape down the sides as needed.
Step 7
Once the zucchini slices are done baking, remove them from the oven and spoon the cashew cheese mixture over each slice evenly.
Step 8
Return the zucchini to the oven and bake for another 10 minutes until the 'cheese' is slightly golden and bubbly.
Step 9
Remove the zucchini from the oven. Let it cool for a few minutes, then sprinkle with freshly chopped parsley before serving.
Step 10
Serve warm as a delightful side dish or a light main course.
Nutrition Facts
| Serving size | (1210.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1076.8 |
| Total Fat 80.2g | 0% |
| Saturated Fat 13.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1246.5mg | 0% |
| Total Carbohydrate 73.4g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 30.2g | |
| Protein 35.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 228.0mg | 0% |
| Iron 12.0mg | 0% |
| Potassium 3329.0mg | 0% |
Source of Calories