Paleo Cheese Pretzel

Indulge in the savory perfection of Paleo Cheese Pretzels, a grain-free twist on a beloved classic that’s as delicious as it is wholesome. Crafted with a blend of almond flour, coconut flour, and arrowroot powder for a satisfying texture, these pretzels are elevated by the cheesy, umami richness of nutritional yeast—a perfect dairy-free alternative. Lightly seasoned with coarse sea salt and baked to golden brown perfection, these Paleo-friendly pretzels come together in under an hour, making them an ideal snack or appetizer. Whether enjoyed on their own or paired with your favorite Paleo dips, these pretzels deliver comforting flavor with every bite while fitting seamlessly into gluten-free and dairy-free lifestyles.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 1 tablespoon coconut flour
• 1 cup arrowroot powder
• 1 teaspoon baking soda
• 0.5 teaspoon salt
• 0.5 cup nutritional yeast
• 1 large egg
• 0.25 cup ghee
• 1 teaspoon apple cider vinegar
• 4 tablespoons water
• 1 tablespoon coarse sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, arrowroot powder, baking soda, salt, and nutritional yeast. Stir until well combined.

Step 3

In a separate small bowl, whisk together the egg, melted ghee, apple cider vinegar, and water until emulsified.

Step 4

Pour the wet ingredients into the dry ingredients and mix until it forms a dough. The mixture should be soft but not sticky.

Step 5

Divide the dough into 8 equal parts. Roll each part into a long rope, approximately 12 inches in length.

Step 6

Shape each rope into a pretzel shape by forming a U-shape, twisting the ends twice, and then folding the ends back over the base of the U.

Step 7

Place each formed pretzel onto the prepared baking sheet.

Step 8

Sprinkle the pretzels with coarse sea salt.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the pretzels are golden brown and firm to the touch.

Step 10

Remove from the oven and allow the pretzels to cool for at least 5 minutes on a wire rack before serving.

Step 11

Enjoy these Paleo Cheese Pretzels as a snack or paired with your favorite Paleo-friendly dips!

Nutrition Facts

Serving size	(656.7g)

Amount per serving	% Daily Value*
Calories	2673.3

Total Fat 161.2g	0%
Saturated Fat 45.9g	0%
Polyunsaturated Fat 2.0g
Cholesterol 379.5mg	0%
Sodium 8391.2mg	0%
Total Carbohydrate 270.1g	0%
Dietary Fiber 33.7g	0%
Total Sugars 7.6g
Protein 54.7g	0%

Vitamin D 53.8IU	0%
Calcium 542.7mg	0%
Iron 14.3mg	0%
Potassium 309.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 8.0%

Carbs: 39.3%