Paleo Cheese Buns
Fluffy, golden, and delightfully savory, these Paleo Cheese Buns are a grain-free twist on classic comfort food. Made with nutrient-rich almond flour, tapioca starch for a light texture, and nutritional yeast for its irresistibly cheesy flavor, these buns are perfect for anyone following a paleo or gluten-free diet. A fragrant blend of garlic and onion powder adds a subtle depth of flavor, while a touch of coconut oil ensures they stay moist and tender. Quick to prepare and ready in just 40 minutes, these versatile buns can be served warm as a side dish, used as sandwich buns, or enjoyed on their own. Perfect for satisfying your cravings without compromising your lifestyle, Paleo Cheese Buns are a must-try!
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Ingredients
- 2.5 cups almond flour
- 1 cup tapioca starch
- 1 cup nutritional yeast
- 2 teaspoons baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 4 large eggs
- 0.5 cup coconut oil
- 0.5 cup water
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine almond flour, tapioca starch, nutritional yeast, baking powder, garlic powder, onion powder, and sea salt. Stir well to evenly distribute the dry ingredients.
Step 3
In a separate bowl, whisk together the eggs until frothy. Add the melted coconut oil and water to the eggs and whisk until well combined.
Step 4
Pour the wet ingredients into the dry ingredients. Stir until a thick, cohesive dough forms.
Step 5
Using your hands, divide the dough into 12 equal pieces and shape them into balls. Place each ball onto the prepared baking sheet, leaving some space between each bun.
Step 6
Lightly press down each ball to flatten the tops slightly.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the buns are golden brown and firm to the touch.
Step 8
Remove the buns from the oven and let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Step 9
Serve the scrumptious Paleo Cheese Buns warm as a side or use them to make sandwiches. Enjoy!
Nutrition Facts
| Serving size | (955.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3648.2 |
| Total Fat 250.1g | 0% |
| Saturated Fat 107.2g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 744mg | 0% |
| Sodium 2370.1mg | 0% |
| Total Carbohydrate 290.3g | 0% |
| Dietary Fiber 31.8g | 0% |
| Total Sugars 17.7g | |
| Protein 87.4g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 698.7mg | 0% |
| Iron 17.6mg | 0% |
| Potassium 672.0mg | 0% |
Source of Calories