Nutrition Facts for Paleo cheese and potato dosa

Paleo Cheese and Potato Dosa

Delight in the savory goodness of a Paleo Cheese and Potato Dosa, a wholesome twist on the traditional South Indian favorite. This grain-free, gluten-free recipe pairs the natural sweetness of creamy sweet potatoes with the nutty richness of cassava flour and tapioca starch to create a perfectly crispy dosa batter. Infused with warming turmeric and umami-packed nutritional yeast, the dosas are then filled with gooey, paleo-friendly cheese—like cashew cheese—for a melty, indulgent center. Topped with vibrant, aromatic fresh cilantro, these golden-brown dosas come together in just under an hour, making them an excellent option for a satisfying breakfast, brunch, or light dinner. Packed with nutrient-dense ingredients and free of grains or dairy, this Paleo Cheese and Potato Dosa is sure to become a favorite for those seeking a flavorful and healthy alternative to classic dosa recipes!

Nutriscore Rating: 67/100
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Image of Paleo Cheese and Potato Dosa
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium sweet potatoes
  • 0.5 cup cassava flour
  • 0.25 cup tapioca starch
  • 0.5 cup coconut milk
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon turmeric powder
  • 2 tablespoons coconut oil
  • 0.5 cup grated paleo-friendly cheese (such as cashew cheese)
  • 2 tablespoons chopped fresh cilantro
  • 0.5 cup water

Directions

Step 1

Peel and chop the sweet potatoes into small cubes.

Step 2

Boil the sweet potatoes in a pot of water for about 12-15 minutes until they are fork-tender. Drain and let them cool for a few minutes.

Step 3

In a blender or food processor, combine the cooked sweet potatoes, cassava flour, tapioca starch, coconut milk, nutritional yeast, sea salt, and turmeric powder.

Step 4

Blend until smooth, gradually adding water to form a thick batter-like consistency.

Step 5

Heat a non-stick pan or a cast-iron skillet over medium heat and add a teaspoon of coconut oil.

Step 6

Pour a ladleful of batter onto the center of the pan and use the back of the ladle to spread it outwards in a circular motion to form a thin dosa.

Step 7

Cook for 2-3 minutes until the edges start to lift and the bottom turns golden brown.

Step 8

Sprinkle a layer of grated paleo-friendly cheese over the dosa and fold it in half to melt the cheese.

Step 9

Transfer the dosa to a plate and repeat with the remaining batter ensuring to add more coconut oil as needed.

Step 10

Garnish with fresh cilantro before serving and enjoy your Paleo Cheese and Potato Dosa hot!

Nutrition Facts

Serving size (784.6g)
Amount per serving % Daily Value*
Calories 1371.7
Total Fat 58.3g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1989.0mg 0%
Total Carbohydrate 184.4g 0%
Dietary Fiber 15.9g 0%
Total Sugars 28.7g
Protein 23.9g 0%
Vitamin D 0IU 0%
Calcium 170.3mg 0%
Iron 6.9mg 0%
Potassium 716.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 7.0%
Carbs: 54.3%