Paleo Charcoal Chicken
Infuse your backyard barbecue with bold, rustic flavors by trying this Paleo Charcoal Chicken, a healthy and tantalizing spin on traditional grilled chicken. This recipe features a juicy whole chicken marinated in a zesty blend of olive oil, fresh lemon juice, garlic, rosemary, and thyme, accented with smoky paprika and a touch of cayenne for a subtle kick. Carefully grilled over charcoal for that irresistible, smoky aroma, this paleo-friendly dish is the perfect centerpiece for any casual gathering or weekend dinner. With simple prep and an hour of cooking time, this recipe delivers a perfectly tender chicken that’s bursting with flavor in every bite. Serve it alongside grilled vegetables or a refreshing salad for a wholesome, satisfying meal straight from the grill!
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Ingredients
- 3.5 pounds Whole chicken
- 0.25 cup Olive oil
- 0.25 cup Lemon juice
- 4 large Garlic cloves, minced
- 2 tablespoons Fresh rosemary, chopped
- 2 tablespoons Fresh thyme, chopped
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 1.5 teaspoons Sea salt
- 1 teaspoon Black pepper
Directions
Step 1
Begin by preparing your marinade. In a medium bowl, combine olive oil, lemon juice, minced garlic, rosemary, thyme, paprika, cayenne pepper, sea salt, and black pepper.
Step 2
Pat the chicken dry with paper towels. Make slits on the chicken's skin to allow the marinade to permeate deeper.
Step 3
Rub the marinade generously all over the chicken, making sure to get under the skin and inside the cavity.
Step 4
Cover the chicken and let it marinate in the refrigerator for at least 2 hours, or overnight for best results.
Step 5
Prepare the charcoal grill for indirect grilling. Light the charcoal and once it is covered with gray-white ash, move it to one side of the grill.
Step 6
Place the chicken on the grill, breast side up, over the side without coals to avoid direct heat. Cover the grill, adjusting vents to maintain a temperature of about 350°F.
Step 7
Grill the chicken for about 60 minutes, or until the internal temperature reaches 165°F (75°C) in the thickest part of the thigh.
Step 8
Once done, remove the chicken from the grill, cover it loosely with aluminum foil, and let it rest for 10 minutes before carving.
Step 9
Carve and serve the chicken warm. Enjoy your flavorful paleo-friendly charcoal chicken!
Nutrition Facts
| Serving size | (1742.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 795.9 |
| Total Fat 69.6g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 119.1mg | 0% |
| Sodium 3626.2mg | 0% |
| Total Carbohydrate 15.3g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.9g | |
| Protein 32.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.9mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 611.2mg | 0% |
Source of Calories