Paleo Charbroiled BBQ Burger

Elevate your burger game with this Paleo Charbroiled BBQ Burger, a flavor-packed, guilt-free delight perfect for your next backyard cookout. Made with tender, grass-fed ground beef infused with a smoky blend of coconut aminos, garlic powder, onion powder, and smoked paprika, these burgers are grilled to juicy perfection. Served on crisp butter lettuce "buns" and topped with fresh tomato, red onion, and a generous drizzle of homemade Paleo BBQ sauce, this recipe is both paleo-friendly and low-carb. Ideal for a quick weeknight dinner or summer barbecue, this healthy spin on a classic BBQ favorite guarantees bold flavors without compromising your lifestyle. Simple to make and ready in just 25 minutes, these burgers are your go-to for satisfying cravings with wholesome, delicious ingredients!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 pounds Grass-fed ground beef
• 2 tablespoons Coconut aminos
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Avocado oil
• 1 sliced Tomato
• 1 sliced Red onion
• 8 pieces Butter lettuce leaves
• 0.5 cup Homemade Paleo BBQ sauce

Directions

Step 1

In a large bowl, combine the ground beef, coconut aminos, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix thoroughly but do not overwork the meat.

Step 2

Divide the meat mixture into four equal parts and form into patties, making a slight indentation in the middle of each patty to ensure even cooking.

Step 3

Preheat a grill or grill pan over medium-high heat and lightly oil it with avocado oil to prevent the patties from sticking.

Step 4

Place the beef patties on the grill and cook for about 4-5 minutes on each side for medium-rare, or longer until they reach your desired doneness.

Step 5

Once the patties are cooked, remove them from the grill and let them rest for a couple of minutes.

Step 6

Arrange the butter lettuce leaves on plates, using two leaves per burger to form a sturdy 'bun'.

Step 7

On each lettuce bun, place a burger patty, followed by a slice of tomato, a few rings of red onion, and a generous drizzle of homemade Paleo BBQ sauce.

Step 8

Serve immediately and enjoy your Paleo Charbroiled BBQ Burgers!

Nutrition Facts

Serving size	(942.3g)

Amount per serving	% Daily Value*
Calories	1859.2

Total Fat 129.9g	0%
Saturated Fat 46.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 451.6mg	0%
Sodium 3159.8mg	0%
Total Carbohydrate 39.8g	0%
Dietary Fiber 6.5g	0%
Total Sugars 28.6g
Protein 134.5g	0%

Vitamin D 0IU	0%
Calcium 139.2mg	0%
Iron 14.8mg	0%
Potassium 2291.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 28.8%

Carbs: 8.5%