Paleo Chapati

Reimagine the traditional flatbread with this flavorful and grain-free Paleo Chapati recipe! Perfectly soft and pliable, this gluten-free alternative is crafted with a wholesome blend of almond flour, tapioca flour, and coconut flour, enhanced by the binding power of psyllium husk powder. Quick to prepare with just 15 minutes of prep time, these chapatis cook to golden perfection in under 10 minutes, making them a convenient and healthy choice for any meal. Whether you're pairing them with hearty paleo-friendly curries or using them as wraps for your favorite fillings, this recipe offers a deliciously versatile bread option that's low-carb, dairy-free, and irresistibly satisfying. Say goodbye to compromise and hello to a new staple in your paleo lifestyle!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup almond flour
• 0.5 cup tapioca flour
• 2 tablespoons coconut flour
• 1 tablespoon psyllium husk powder
• 0.25 teaspoon baking soda
• 0.5 teaspoon salt
• 0.75 cup warm water
• 1 tablespoon olive oil

Directions

Step 1

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, psyllium husk powder, baking soda, and salt. Whisk the dry ingredients together until well blended.

Step 2

Add the warm water and olive oil to the dry mixture. Stir with a spatula or use your hands until a dough begins to form.

Step 3

Knead the dough in the bowl for about a minute to ensure it is smooth and well-combined. If the dough feels too dry, add a little more warm water, one tablespoon at a time.

Step 4

Divide the dough into 4 equal portions. Roll each portion into a ball and flatten it slightly.

Step 5

Place one dough ball between two sheets of parchment paper, and using a rolling pin, roll it into a thin circle about 6 inches in diameter. Repeat with the remaining dough balls.

Step 6

Preheat a non-stick skillet or cast-iron pan over medium heat.

Step 7

Once the pan is hot, carefully peel off the top layer of parchment paper and place the chapati in the skillet, sticky-side down.

Step 8

Cook the chapati for about 2-3 minutes on the first side, or until bubbles form on the surface and the edges look cooked.

Step 9

Flip the chapati and cook for another 2 minutes on the other side until golden brown spots appear.

Step 10

Remove the chapati from the skillet and keep it warm by covering with a kitchen towel. Repeat the cooking process for the remaining dough.

Step 11

Serve warm with your favorite paleo-friendly curries or dips.

Nutrition Facts

Serving size	(380.1g)

Amount per serving	% Daily Value*
Calories	988.4

Total Fat 64.4g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1516.6mg	0%
Total Carbohydrate 92.4g	0%
Dietary Fiber 24.9g	0%
Total Sugars 6.7g
Protein 23.6g	0%

Vitamin D 0IU	0%
Calcium 241.1mg	0%
Iron 6.0mg	0%
Potassium 189.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 9.0%

Carbs: 35.4%