Nutrition Facts for Paleo chai latte

Paleo Chai Latte

Warm, aromatic, and completely dairy-free, this Paleo Chai Latte is the perfect cozy beverage to embrace on a chilly day. Crafted with creamy full-fat coconut milk and infused with black tea and a medley of comforting spices like cinnamon, cardamom, ginger, cloves, and nutmeg, this recipe delivers the rich, spiced flavors of a traditional chai latte without refined sugars or dairy. Sweetened naturally with raw honey and enhanced with a touch of vanilla extract, it’s a wholesome, paleo-friendly alternative that’s as indulgent as it is nourishing. Ready in just 15 minutes, this two-serving recipe is ideal for sharing—and can even be garnished with a dusting of cinnamon for an extra touch of warmth. Perfect for those seeking a healthy yet luxurious latte experience, this Paleo Chai Latte will quickly become your go-to comfort drink.

Nutriscore Rating: 55/100
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Image of Paleo Chai Latte
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup full-fat coconut milk
  • 1 cup water
  • 2 pieces black tea bags
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground cardamom
  • 0.25 teaspoon ground ginger
  • 0.125 teaspoon ground cloves
  • 0.125 teaspoon ground nutmeg
  • 0.5 teaspoon vanilla extract
  • 1 tablespoon raw honey

Directions

Step 1

In a small saucepan, combine the water and full-fat coconut milk. Heat over medium heat until the mixture comes to a gentle simmer.

Step 2

Once simmering, add the black tea bags to the saucepan. Allow them to steep for about 5 minutes, or until the desired strength is achieved. Remove the tea bags afterward.

Step 3

Reduce the heat to low and add in the ground cinnamon, ground cardamom, ground ginger, ground cloves, and ground nutmeg. Stir well to combine the spices into the liquid.

Step 4

Add the vanilla extract and raw honey to the saucepan, continuing to stir until the honey is fully dissolved and all ingredients are well blended.

Step 5

Use a whisk to gently froth the mixture if desired, creating a frothy top layer.

Step 6

Pour the chai latte into two mugs and serve warm. Optionally, garnish with a sprinkle of cinnamon or nutmeg on top before serving.

Nutrition Facts

Serving size (509.3g)
Amount per serving % Daily Value*
Calories 641.4
Total Fat 57.4g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 44.8mg 0%
Total Carbohydrate 32.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 23.4g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 70.3mg 0%
Iron 7.7mg 0%
Potassium 651.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 3.4%
Carbs: 19.6%