Paleo Cava Greek Salad
Bright, zesty, and completely guilt-free, this Paleo Cava Greek Salad is the perfect fusion of Mediterranean flavors tailored for a paleo-friendly lifestyle. Featuring crisp cucumber, juicy cherry tomatoes, sweet red bell pepper, and tangy kalamata olives, this salad is a refreshing burst of color and texture. Tossed in a simple yet flavorful dressing of extra virgin olive oil, fresh lemon juice, and aromatic herbs like oregano and parsley, every bite is a wholesome delight. Ready in just 20 minutes with no cooking required, this low-carb, gluten-free Greek salad is an effortless way to elevate your meal prep or pair it with grilled protein for a satisfying lunch or dinner. Whether you’re craving a light appetizer or a quick, nutrient-packed side dish, this paleo-inspired take on the classic Cava favorite is sure to be a crowd-pleaser.
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Ingredients
- 1 large cucumber
- 250 grams cherry tomatoes
- 1 medium red bell pepper
- 0.5 medium red onion
- 100 grams kalamata olives
- 60 milliliters extra virgin olive oil
- 30 milliliters lemon juice
- 1 tablespoon fresh oregano
- 1 tablespoon fresh parsley
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
Wash the cucumber, cherry tomatoes, and red bell pepper thoroughly under cold water. Pat dry using a clean kitchen towel.
Step 2
Peel the cucumber optionally, then slice it lengthwise and cut into half-moon shapes about 1/4 inch thick.
Step 3
Halve the cherry tomatoes and place them in a large mixing bowl.
Step 4
Cut the red bell pepper in half, remove the seeds and stem, then slice it into thin strips. Add to the mixing bowl.
Step 5
Peel and thinly slice the red onion into half-moons. Add to the mixing bowl with the other vegetables.
Step 6
Pit the kalamata olives if necessary, then halve them and add them to the bowl.
Step 7
In a small bowl, whisk together the extra virgin olive oil, lemon juice, sea salt, and black pepper to form the dressing.
Step 8
Pour the dressing over the salad and toss everything lightly to combine and coat all ingredients evenly.
Step 9
Chop the fresh oregano and parsley finely and sprinkle over the salad for added flavor.
Step 10
Serve immediately or let it rest for about 10 minutes to allow the flavors to meld together for a more intense taste experience.
Nutrition Facts
| Serving size | (1035.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 930.5 |
| Total Fat 84.4g | 0% |
| Saturated Fat 11.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 3625.0mg | 0% |
| Total Carbohydrate 48.1g | 0% |
| Dietary Fiber 16.4g | 0% |
| Total Sugars 21.0g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 252.4mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 1622.8mg | 0% |
Source of Calories